Question by hwall: What’s good exercise equipment for the bedridden?
I am looking for some kind of exercise tool/equipment for someone who can’t get out of bed much. Something to work the arms and legs, nothing bulky or expensive.
Best answer:
Answer by AngelLuv20
Since you are bed ridden you dont want any strenous excersizes, so i would say to do streches while your in the bed to help stregthen the muscles…strech your legsand arms for a few minutes each day.
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