DR. SHAZIA

Posts Tagged ‘remedies’

The People’s Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments

A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as a voluminous encyclopedia of home remedies, yet it’s quick, easy, inviting, and fun to read, with the same friendly and authoritative personality conveyed in their popular call-in radio show. The Graedons also offer a dozen new recipes for food so good for you, it serves as preventive medicine.
 
Organized alphabetically by ailment and then, within each of those, by food or remedy. Offers the basics of three standard diets for health, weight control, and fitness, along with a dozen new recipes for preparing food to match the diets. Includes a helpful index and cross-referencing system, making the book both a good shelf reference and an entertaining browse.
 
This book builds on the reputation of The People’s Pharmacy and adds the extra value that comes from a partnership with National Geographic.

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Insomnia And Effect On Mind – Best Cures and Remedies For Insomnia

Insomnia And Effect On Mind

With increased awareness in the media and health food circles, alternative approaches to healing are growing, which includes alternative insomnia medicine. One such therapy for insomnia is the use of valerian root. Valerian root is an herb which has been used extensively throughout the ages as a calming and relaxing herb. It is often referred to as “nature’s Valium” for its sedative qualities. Another alternative insomnia medicine is melatonin.

Melatonin also helps to induce sleep. Homeopathic Remedies for Insomnia The world of homeopathic treatment offers many alternative solutions for a full gamut of diseases, ailments, and sicknesses, including insomnia. Aconitum apellus is a remedy specified for someone who has panic attacks associated with insomnia. This homeopathic remedy for insomnia helps to calm and soothe the fears that occur shortly before falling asleep. Ignatia is another homeopathic remedy which is supposed to help a person struggling with insomnia because of an emotional struggle such as grieving the loss of a loved one.

Calcarea Phosphorica lessens the joint pains in adults and growing pains in children. Various supplements of calcium and magnesium also help to calm the nervous system and are recommended to take at bedtime to help sleep to come. Herbal Treatment for Insomnia – It Can Be Treated Naturally There are plenty of the over-the-counter medicines that can successfully treat this disease. Nonetheless, a good majority of people still prefer to go for the herbal treatment for insomnia because they feel it has fewer side effects. Some of the common (read traditional) herbal treatments for insomnia will include remedies with plants such as passion flower, valerian root, Californian poppy seeds, dog wood, and so on. Insomnia And Effect On Mind

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Home Remedies for Insomnia Self help is the best help. You could be your own doctor whereby you may get relief much faster.

Home Insomnia Cure No. 1 – When you find that you cannot sleep, the first step should be to try and relax. You will never be able to do this on the bed, because your inability to fall asleep will irritate you further and aggravate your condition.

Hence, if you stayed more than 30 minutes in bed and you find that sleep evades you, get up from the bed and do something that relaxes you. Have a hot cup of chamomile tea, read a favorite bestseller, have a hot mug of milk and generally try to relax. You will find that in no time, you will feel sleepy.

Home Insomnia Cures No. 2 – Reading has always been a great relaxing technique. However, not all type of reading will be helpful to you. Avoid any such topics that would excite you further, such as ghost stories, sexual fantasy stories, or puzzles. The best would be to read something that is pleasant yet simple – such as a magazine, newspaper, comic books, or a favorite bestseller.

Home Insomnia Cures No 3 – immerse yourself in hot water and a long drawn bath. You could use aromatic oils before or after the bath, and or aromatic candles to create a relaxing and pleasing atmosphere all around you.

Home insomnia cures No 4 – listening to music might help as well. This could work best while or after taking the hot water bath, though it is okay when used singly also. As is the case of the books, you should choose music that is soothing and soft so it can relax you and induce sleep. Behavioral Therapy Self-hypnosis and auto-suggestion methods work pretty well. You will need to master the art of self-hypnosis from a professional.

You will also find certain specific exercises (such as yoga) that promote sleep in the long run – if you prefer to have only natural means to treat this disease. This type of treatment is also called behavioral therapy and it is normally applied singly or in combination with other types of treatments, depending on the response of the person to the medicines, sleep therapies and so on. Often all it needs to cure insomnia is a simple change of life-style habits and a few stringent and serious measures which influence sleep:

1. Avoid any caffeine in any form at least four hours before sleep; preferably you should eliminate it totally from your diet.

2. Avoid alcohol intake of any kind.

3. Avoid having your meals too late at night (allow at least four hours between the last meal and your bed time). Natural Sleeping Remedies One of the most common insomnia solutions is drinking milk before you go to bed. Drinking a warm glass of milk has been proven to be effective insomnia solution throughout the years. Another very practical insomnia solution is exercise.

Simple physical exercises performed a few hours before going to sleep can be a good insomnia solution. Yoga exercise is very calming that even if you had a very busy day, all your stress will be gone when you do yoga exercises. Sleeping at regular hours can cure insomnia. Do your body a favour. Have a good sleep tonight! Download your Insomnia And Effect On Mind eBook now!

ways to cure insomnia / homeopathic remedies for insomnia
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Homeopathic Remedies for High Blood Pressure

So you’re interested in learning more about holistic solutions for high blood pressure and homeopathic medicines for high blood pressure, but what to do? Are homeopathic remedies for high blood pressure will be enough? Physicians do not discuss homeopathic remedies for their patients, and confusion on the issue.
Doctors are trained in modern, conventional medicine, which means that they lean more to prescription drugs. For more information about the homeopathic remedies available to help manage high blood pressure, then you will have to do research in their spare time or who speak homeopathist a professional in this field.
Access Homeopathic medicines for high blood pressure
If you want some homeopathic remedies for high blood pressure to try, there are several homeopathic remedies for high blood pressure are often valid and that you want to know.
One of the most top notch homeopathic remedies used to treat high blood pressure Aurm metallicum, a drug that is sometimes prescribed for serious people who want to focus on his career, but to ease high blood pressure. If you have a tendency to feel worse in the evening and a strong desire for sweets, then one should defintiely look into many various homeopathic remedies for you to try.
There is Bella Donna, which proved very successful in the treatment of hypertension. This medication is usually presented as the symptoms of high blood pressure suddenly and with great intensity. Person’s face often feel feverish and it will find that their characters are usually extreme.
If you want to try homeopathic remedies for high blood pressure, but make sure the details of each before deciding which will be right for you. You want to make sure that the right one and the same so you’ll get it right and not put you at risk to choose.
It is certainly great to know that there are so very many great features available to you when it comes to homeopathic remedies and even your doctor can not bring it up, if you prefer the use of conventional prescription drugs to elude, this can your best bet.

Alcohol Abuse Revolution: Complementary and Alternative Herbal Remedies from Around the World to Reduce Alcohol Craving and Consum

ALCOHOL ABUSE REVOLUTION is the first book to explore the fascinating world of alternative medicine to reduce alcohol craving and consumption and prevent alcoholism. Commonsense tips, nutritional supplements and Western, Homeopathic, Chinese and Ayurvedic herbal remedies to curb drinking desire, elevate mood and promote physical, mental and spiritual balance so one no longer feels the need for alcohol are investigated. This revolutionary book finally adds a natural medicine school to alcohol abuse prevention and treatment and is a breakthrough for drinkers, alcohol abuse and healthcare professionals
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Question by Bella: What are some homeopathic remedies for Gastritis?
My grandfather has Gastritis and likes natural remedies. I want to find some for him to help his diminish symptoms. Any herbs or simple things that can help his stomach. Thank you so much for your help!

Best answer:

Answer by Liam J
Gastritis is an inflammation of the stomach lining. These problems can leads to some complicated problems including ulcers if not treated in time. Constipation aggravates the condition more than any other disorder.

Some of the home remedy for Gastritis includes the intake of:
1. Carrot Juice
2. Coconut Water
3. Rice Gruel

A gastritis patient needs to follow a diet chat and remain strict with it.

For more information try this link

http://www.naturaltreatmentsite.com/gastritis.html

Add your own answer in the comments!

Eczema Homeopathic Remedies – Why Homeopathy Is The Best Treatment For Eczema

Anyone can get eczema, whether young or old. It’s more common in infants and young children, but adults, too, can get it in adulthood for the very first time.

Millions of people all over the world suffer from eczema’s effects. With eczema, one gets skin that is itchy, red, dry, blistered, swollen and painful. Fortunately, homeopathic remedies exist that can help keep eczema controlled and may even cure it.

If you suffer from eczema, you may have gone to the doctor such that you’re now treating it with some sort of prescribed remedy, such as an ointment given to you by your doctor. Although these medicines are certainly effective, ideally they should only be used in very extreme cases of eczema. Unfortunately, doctors give them to many patients with eczema, whether severe or not.

These drugs can also cause other problems with your skin. That’s because it contains powerful chemicals that can irritate your skin even further. Eczema is bad enough, but these prescribed drugs can make already-painful skin even worse.

Eczema is normally treated with oral or topical applications of corticosteroids, antihistamines, and other drugs. These drugs don’t cure eczema, but instead suppress symptoms so that one gets temporary relief from them.

There are alternative treatment options for eczema that not only work, but are proven to be safer and more effective than other normal treatments. If you haven’t tried any homeopathic remedies for eczema yet, you’re definitely missing out on having better, healthier skin!

With homeopathy, you are approached as an individual. The root of your eczema is dealt with, such that your eczema is healed from its root cause; in turn, this gives not temporary relief, but lasting cure. These safe, natural, non-toxic remedies have no side effects. Most homeopathic practitioners report a more than 90% cure rate.

As you can see, homeopathic remedies for eczema are safe and effective alternative treatments. Remember get your eczema under control before it controls you!

Homeopathy for ADHD (Attention Deficit Hyperactivity Disorder): What Homeopathic Remedies to Use

Learn about 10 different homeopathic remedies that can be used to help treat ADHD and its symptoms.Learn about 10 different homeopathic remedies that can be used to help treat ADHD and its symptoms.

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Question by Nish Green: What home remedies could i use for dry damaged AFRICAN AMERICAN hair?
I am BLACK and my hair is damaged from relaxers and coloring my hair. Please help me with what products I should use to restore my hair and what home remedies I could use ?

Best answer:

Answer by Kelvin
My mom is black and she says olive oil or ilveira. (Spelled to the best I can) or them both together. She said that will stop all of that.

Know better? Leave your own answer in the comments!

The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems – From Aging and Diabetes to Ulcers and Yeast Infections

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Insomania How To Cure – Homeopathic Remedies For Anxiety Insomnia

Insomania How To Cure

With such ailments as hypertension, migraine headaches, constipation, impotence, insomnia, and so on plaguing human beings, an increasing large share of sufferers are now changing to unorthodox remedies to cure them of this illnesses. However, the majority of authorities may claim that they hold no verified therapeutic effects and may actually be dangerous if handled improperly.

However, homeopathic remedies for anxiety insomnia do work and they suffer been demonstrated to be effective. Insomnia caused by stress and anxiety can be quite devastating to one’s health, especially when it comes to one’s well-being in everyday life. Your work performance will consistently decrease and your emotional state will be nothing less than chaotic.

Being able to find homeopathic remedies for anxiety insomnia will surely bring relief in the long run without having to rely on sleeping pills that can be detrimental to both physical and mental health. There are many forms of homeopathic remedies, but not all of them are verified cures for insomnia. However, those that do tend to do the job pretty well, so research is a crucial part of looking for a cure. With the internet, one can find out about the most effective alternative cures available.

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Herbal Remedies

There are such things as herbal teas and others that can be consumed orally to calm the nerves and induce a relaxed state. Such herbs and other plants like lime blossom, hops, passiflora, camomile, valerian root, and Californian poppies can bring relief to what may seem like a hopeless case. As long as it is taken in moderation, one can be rid of insomnia along with any other illness that may be present.

Aromatherapy Essential oils can be used to create a relaxing olfactory atmosphere, inducing relaxation and steady breathing, which can help in producing desired effects. Such essential oils as those of meadowsweet and orange blossom are excellent for such purposes.

Meditation and Other Relaxation Techniques Practicing meditation, yoga, tai chi, and other such methods that can help relax muscles, steady breathing, and bring mental calmness can be incorporated into the treatment process to further improve one’s condition and stave off harmful effects of such sleep disorders. Practicing relaxation techniques can also prevent further cases of insomnia.

Avoiding Harmful Alkoids Alkoids such as caffeine and nicotine contribute to a person’s sleep deprivation by bringing chemical and hormone levels to unbalanced proportions, contributing to insomnia. By staying away from such substances and living a healthy lifestyle, one can assure a night of quality sleep every night. Exercise This may be one of the most underrated remedies for insomnia, but it is one of the best. By engaging in physical activities hours before bedtime, a person can induce sleep easier as chemicals that keep a person alert that are present in the brain as stimulated by exercise go down dramatically as a person’s body cools down from the stress.

Temporary fatigue will set in, which signals the body to shut down for a while. By following these methods, one can be cured of insomnia and promote good health upon continuing such practices. Without healthy habits, not only insomnia but also a myriad of other ailments can set in and disturb a person’s bodily functions. Homeopathic remedies for anxiety insomnia are better than conventional methods as long as a person observes it regularly. Do your body a favour. Have a good sleep tonight! Download your Insomania How To Cure eBook now!