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Insomnia Sleep Disorder – Chronic Insomnia Relief Can Come Naturally

Insomnia Sleep Disorder

Did you know that not buying sufficient sleep at night can basically influence how you function at work and how you get along surrounded by others? We all go to bed too late now and again, but if you frequently go without the enough amount of rest, your brain’s ability to issue handle can become impaired. Getting chronic insomnia relief is a high priority if your inability to sleep overflows into your waking hours. You might be surprised to know that most adults have experienced some level of insomnia or sleeplessness during their lifetimes.

And it is known that ten percent of the general population deals with chronic insomnia conditions. This lack of sufficient rest can sometimes cause people to experience hallucinations, depression and memory loss. That being said, chronic insomnia treatment is vital for anyone experiencing this frustrating condition. First, you have to define whether or not you have true ongoing insomnia. If you occasionally find it hard getting to sleep, you are not experiencing insomnia.

Chronic, or on-going, insomnia is classified as occurring at least three nights a week over a month or more. What’s more, insomnia is a symptom, rather than a stand-alone diagnosis or a disease. True insomnia is a difficulty initiating or maintaining sleep and it may be due to inadequate quality or quantity of sleep. Insomnia is not simply gauged by a specific number of hours of sleep that you get. You have to realize that people vary widely in their sleep needs and routines. Insomnia Sleep Disorder

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The good news is that a lot has been written on how to deal with and seek out chronic insomnia relief. You can first try and take a few basic steps to making your sleep environment more harmonious.A big issue with many insomniacs is light and noise. So take steps to create a sleeping area that is quiet and totally dark. Do not use a night light and make sure to use effective window shades and curtains. If such outside effects do not control your problem, look into the host of natural remedies which have become popular.

Chronic insomnia treatment is available with herbal and homeopathic treatments in place of sleeping pills and sedatives that have dangerous side effects and can be addictive. Many people I have interviewed have had proven success with herbal treatments such as Hypericum perforatum, Scuttelaria laterifolia and Passiflora incarnate. All of these natural herbs help to maintain normal sleeping patterns, as well as to balance the hormones involved in your daily sleep cycle. There are new products that have been making an impact for treating insomnia that contain one or more of these natural treatments. Insomnia Sleep Disorder

These herbal formulas have properties to soothe restlessness and to help those find relaxation naturally. They work by absorbing fast and are natural sleep aids which fosters a harmonious, peaceful night’s rest. At the end of the day, you don’t have to suffer from insomnia any longer and you don’t have to worry about taking harmful substances either. Look into a high quality, natural chronic insomnia treatment today. Do your body a favour. Have a good sleep tonight! Download your Insomnia Sleep Disorder eBook now!

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Article from articlesbase.com

Homeopathy for ADHD (Attention Deficit Hyperactivity Disorder): What Homeopathic Remedies to Use

Learn about 10 different homeopathic remedies that can be used to help treat ADHD and its symptoms.Learn about 10 different homeopathic remedies that can be used to help treat ADHD and its symptoms.

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Asthma ? Allergic disorder treated with Homeopathy

Introduction
Asthma is an allergic disorder characterized by recurrent episodes of dyspnoea (difficult breathing), cough, and wheeze caused by reversible airways obstruction. Spasm of the bronchial tubes and excessive excretion of a viscous mucous in the lungs is also characteristic. The principal precipitants are cold air, exercise, emotion, allergens such as, house dust mite, pollen, animal fur, etc.

Case Report
A 11 year old boy came to see me brought by his mother; she argued that his son had been suffering of asthma for a long time. She mentioned that within the last year he had had at least seven strong episodes of asthma of which 3 times he required to be hospitalized, the last one been documented just one week before they came to see me.

In the acute attacks the boy usually presented the classical symptoms of asthma: difficulty breathing, wheezing respiration and cough with excretion of a yellowish to greenish mucous, sometimes with some bleeding through the nose. The main factor that precipitate the acute attacks seem to be external impressions, but it was reported in the hospital a high reactivity to dust and pollen.

On further investigation and following a normal homeopathic consultation in which we document all the symptoms of the patient I discovered a very shy boy, it was very difficult for him to say something to me; he was just covered behind his mother. Asking her about his personality she confirmed the shy he was at all the time with everybody, also that he was very sensitive emotionally, always worried about his parents getting to the point of anxiety when one of his parents was not at home; he was also very susceptible to external impressions making him to live with fear even to walk on the street.
After observing the conduct of the child and analyzing all his symptoms, I decided to prescribe him a single dose of Phosphorus 200c.

I saw him one month later and the improvement was incredible, he was more talkative and not hiding behind his mother, he even accepted to walk alone to the school not showing the amount of anxiety and fear that he was suffering before; that month his mother did not report any attack of asthma and she was happy about that. In this occasion I decided to continue with Phosphorus but I changed the concentration from 200c to 0/7LM single dose.

For the next 6 months the improvement was even better, he was more active, less shy, the anxiety was almost disappeared and no reports of acute asthma were present.

After three years from the first consultation, he has never been hospitalized again and his respiratory tract has no signs of been affected.
Discussion.

The causes of Asthma are multiple but the vast majority is classified as “extrinsic” factors (allergic), according to the literature; anyway, most of the patients who suffer of asthma have as well an emotional background that needs to be treated in order to guide them to a complete healing.
Homeopathy has been shown to be a very effective therapy in the treatment of allergic diseases, not just asthma but also eczema, food allergies and others. This is because homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition and not only in a diagnosis (egg. Asthma or diabetes, etc) like other conventional medicines do.

In this case was shown how important is to treat a patient as a whole person and not just divide him in organs or systems; before he started his journey through homeopathy, he was suffering of recurrent episodes of asthma ending some of them with this boy in the hospital, once the treatment with homeopathy was established his recovery was amazing, this does not means that every person who suffers of asthma is going to respond in the same way to the homeopathic treatment, that is because everybody is different, but at least you can expect that once you start a homeopathic treatment an improvement in every sphere of your life (mental, emotional and physical) will improve.

References

Bailey PM. 1995 “Homeopathic Psychology: Personality Profile of the Major Constitutional Remedies” Ed. North Atlantic Books. Pp: 254- 272.
Kent JT. 1999 “Lecciones de Materia Medica Homeopática” Ed. B.Jain Publishers LTD. Pp: 245-263.
Longmore M, Wilkinson IB, Rajagopalan. 2004 “Oxford Handbook of Clinical Medicine” Ed. Oxford University Press. 6th edition Pp: 184- 187.
Murray MT. 1996 “Encyclopedia of Nutritional Supplements” Ed. Three Rivers Press. 1st edition. Pp: 425-426.

www.backoyourfeet.com.au

 

 

George is an Author for Backonyourfeet, A natural Heath Clinic where highly skilled experts share their wealth of experience and range of alternative therapies like Aromatherapy Massage to help you achieve ultimate health and wellness.

 


Article from articlesbase.com

Behavior Disorder, Discipline and Homeopathy

Marjorie, a 70 year old grandmother often weeps softly. Not because someone was diagnosed with a dreaded disease, but because she frequently witnesses her 11 year old granddaughter acting belligerently, defiantly, and with the manners of a Cossack. It is a disturbing scene to witness. The child boldly chastising; her elderly grandmother not looking up from her magazine.

Marjorie’s daughter, Karen, also weeps because it is evident that her child’s problems are serious. Katie had recently been diagnosed with ADD by a school representative. Her consistent behavior of screaming fits in grocery stores and threats to kill herself had not softened after Ritalin and various other drugs. In fact, her anger became more torrential. Her refusal to eat, except stolen candy from the corner store and overt disdain for authority had not budged. Marjorie recalls numerous dramatic events. Once, the police were called by a neighbor because Katie perched herself precariously outside the window of the second story bedroom hurling obscenities at her frightened mother. Another outburst came after her grandmother insisted on her giving a cousin a turn on the computer. This incident ended with Katie wildly threatening her family with a poker.

Karen’s argument is that her daughter is incapable of being restrained by normal parameters and that adults ought to acquiesce to the special needs of her child. Instead of the grandmother’s rule of 30 minutes per child on the computer being adhered to, the child should be allowed, because of her ADD, to stay on as long as she wishes in order to get her “needed own space”. Her grandmother has been stripped of authority by the child and is backed by Karen.

Most mothers certainly understand the sensation of being overwhelmed. Karen is the picture of this. She left a bad marriage, is working full time and presently living with her offspring and elderly parents. The grandparents do all they are capable of in their autumn years to provide support, but Katie has caused more trouble than the total of all the family’s woes combined.

In order for this family and child to find harmony, two areas must change: 1) The child needs to be strongly and consistently disciplined by a take-charge adult. 2) An experienced certified homeopath needs to be sought.

In addressing the behavior with adult control, the impact of the punishment needs to be swift, and without warning in order for it to have value. Anything less dramatic is not sufficient. The discipline will work without the remedy, but not as well. The remedy will not work thoroughly without the discipline. In other words, we need structure for the remedy to take hold and the combination of both will make for a better outcome. The lack of strict adherence to family rules and respect for adults is an “obstacle to the cure”.

The principle of “the obstacle to cure” is one that homeopaths have understood for centuries. To further dramatize this model, imagine a patient suffering from asthma. Homeopathy has been shown to offer dramatic results in asthma, yet if the patient is not willing to quit smoking, the remedy’s ability will be limited. If the smoker quits, without using the remedy, there will be a gain. The combination of both will accrue the best results.

Homeopathic remedies act when parameters are defined and adhered to. Often I’m asked by a mother of a difficult child how she should handle poor behavior while waiting for the remedy to act. My answer is a resounding STRONG DISCIPLINE! Without strict adherence to obedience, a child hasn’t a compass to follow or a course of action for expected behavior. Isn’t it easier to behave within the expectations of the setting?

Years ago I was privileged to attend the gathering of dignitaries at the Iranian embassy in Washington, D.C. It was a formal event in which the Shaw of Iran was present. Before I embarked on the evening, an Iranian friend gave me suggestions as to expected behavior in such a setting. A woman’s hand is kissed by most of the men, so I was instructed to smile, curtsy and extend my hand. How uncomfortable I would have been had I instead reacted with a silly giggle or stiff smile. Being forewarned of expected behavior gave me parameters so that I could adjust my manners accordingly, allowing for comfort and grace.

A well chosen homeopathic remedy by an expert homeopath can, indeed, stimulate a child from ill to well behave. For example, Stramonium, a remedy known for behavioral and psychological issues, frequently tempers a child’s actions. It is chosen based on the symptoms of presenting behavior. The youngster requiring this remedy is loud, with an annoying presence that often includes references to violence and sneering at the adults and their rules. Children needing this remedy exhibit a combination of fear and violence and are often afraid of the dark, especially when alone. They may also become aggressive when provoked. Stammering, cursing, jealousy and rage are common behaviors that are displayed as part of the cluster of symptoms. Often there is a triggering event that has affected the central nervous system and has caused the ensuing violence and anger. In Katie’s situation, she had witnessed her father violently abusing her mother years prior to this new behavior. With this information, the homeopath can determine that Stramonium is indeed the remedy best suited to Katie.

Katie was given Stramonium and her mother was counseled on disciplining her child. Karen has taken away valued privileges, such as her cell phone, social events, credit cards, computer and phone time. Meals are simple and nourishing, but unceremoniously removed from presentation when Katie complains. The combination yielded a marked improvement within six weeks. At first it appeared a coincidence that Katie was more agreeable…perhaps it was that the weather was sunnier, Karen once surmised. But, soon it was evident that her daughter had indeed improved. Her behavior isn’t perfect, as she still has anger; however, it isn’t as long lasting, nor is it as frequent and when she does slip into it, it is no longer rage. Instead of hurling threats and obscenities, her mother sends her to her room and Katie soon follows the directive by stomping upstairs and slamming the door. And that is that.

Her mother, grandmother and even Katie are relieved. Homeopathy gently nudged Katie’s ability to heal herself. And her mother allowed her to understand the parameters by creating boundaries upon which Katie isn’t allowed to cross. This gave her expected behavior clarity.

Homeopathy has the ability to take us into the future with safe and effective medicines that are not addicting, nor conflicting with other medications. The recipe of a consistent environment of strict parental control, in addition to the correct remedy stimulus, allowed Katie to blossom to her fullest capabilities. Now when her grandmother weeps, her tears are of joy and relief that her granddaughter has come to terms with authority and peace is restored to her family.

The information provided in this article is for educational purposes only and may not be construed as medical advice. The reader is encouraged to make independent inquires and to seek the advice of a licensed health care provider.

Joette Calabrese HMC, CCH, RSHom(Na)
298 Ashland Ave
Buffalo, NY 14222
Homeopathy Website
Visit my Homeopathy Blog


Article from articlesbase.com

Find More Homeopathy Child Articles

Comprehensive Guide To Adhd For Parents.
Attention Deficit Disorder A To Z.

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Hello,
I heard that valerian can alleviate symptoms of social anxiety disorder..so i tried to get it…but failed….but when i went to a homeopathic store ….the medicine valeriana caught my eyes….and thinking it is the valerian i searched for…i bought it….it is a liquid…since consuming it…i been feeling…sleepness…tiny pain somewhere around my body…..when i googled..abt us eof homeo valerian..i learned that valeriana is a remedy for hysterisis…though i don hav hysterisis,….i took it thinkin it may contain valerian…..Am i right???…..pleaseeeee help meeeeeeee…….
Hello,
I heard that valerian can alleviate symptoms of social anxiety disorder..so i tried to get it…but failed….but when i went to a homeopathic store ….the medicine valeriana caught my eyes….and thinking it is the valerian i searched for…i bought it….it is a liquid…since consuming it…i been feeling…sleepness…tiny pain somewhere around my body…..when i googled..abt us eof homeo valerian..i learned that valeriana is a remedy for hysterisis…though i don hav hysterisis,….i took it thinkin it may contain valerian…..Am i right???…..pleaseeeee help meeeeeeee…….Will my self medication hurt me….i think that that homeo meds doesnt harm any1……