Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
The evidence is in: Herbal and nutritional supplements have the therapeutic power to help treat and prevent disease. But how does someone know which ones to take and in what amounts? The answers can be found in this authoritative reference, which presents the best supplements to prevent or heal more than 100 common health problems.
Every recommendation in this book has undergone thorough medical review by two respected physicians who specialize in complementary and alternative therapies. In addition to precise dosage instructions, the authors provide vital information on contraindications and potential interactions with medications, foods, and other supplements; examine the science and skepticism behind controversial supplements such as bee pollen, creatine, DHEA, and vitamin E; and warn about conditions for which readers should seek professional medical care before self-treating.
Rating:
(out of 10 reviews)
List Price: $ 21.99
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Review by D. Ruderman for Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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This book is so helpful in cutting through the BS around supplements and giving you the information you need to find just the right thing. I get so sick of the fake vitamins, the ridiculous claims, the marketing hype. “Solve it…” gives me the information I wanted to easily find the right supplement.
Review by Christopher Gaffney, MPH for Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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Herbs and other dietary supplements are widely used throughout the United States as complementary or alternative therapies. Almost half of patients use alternative therapies for chronic medical conditions in conjunction with over-the-counter and prescription medication. However, only 50% patients discuss the use of alternative therapies with their physicians. Thus, this work serves (in my opinion) a purpose beyond the obvious; that is, to narrow the knowledge gap that exists between physicians and patients by providing accurate, scientifically verifiable content that’s both reader-friendly and useful.
Dr. Schulman inspires patients (throughout his book) to learn about the interaction between mind and body while utilizing a scientific approach to educate the public on the use of alternative/complementary therapies in the healing process. “Solve It With Supplements” provides a thorough review of not only the use of phytonutrient products in practice but also the basic science behind them (without being overly technical). He even throws in a little trivia to spice it up!
Review by Florence Baskas for Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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This is a wonderful comprehensive book with sensible information based on medical research , presented in a reader friendly format..
Review by V. Elinoff for Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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The authors did a great job sorting out fact from fiction in the supplement market. Plenty of information is given to help the non professional start to make decisions reagarding their personal use of supplements. There are clear directions on dosage, drug interactions, and when to consult a professional. I particularly like the “Look out for this!” and “What to Avoid” paragraphs. The trivia,recipes, and humorous anectodotes make this book lively and readable. I highly recommend this book both to professional and non professional a like as a nice reference to have on hand.
Review by Ray Harris for Solve It with Supplements: The Best Herbal and Nutritional Supplements to Help Prevent and Heal More than 100 Common Health Problems
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This is a wonderful reference book for anyone interested in knowing what herbs and supplements to have in the house, and how to use them on both a daily basis and for specific ailments. The book is thorough, but not too techinical or complicated.
The information presented appears up to date, and I hope that the authors will continue to update the material.