A Remedy Without Pills – Homeopathic Insomnia Relief
Homeopathy a remedy to fall asleep with out sleeping pills.
Are you having trouble falling asleep at night? Are you tossing and turning, constantly looking at the alarm clock and knowing you are not going to sleep much tonight? You may be experiencing symptoms of insomnia. Insomnia is actually a common ailment. Many people have trouble falling asleep, seem to wake up many times in a night, and/or wake too early for their day.
If you are like many other Americans who are suffering from lack of sleep and are looking for something help, you may be looking for a solution that does not involve sleeping pills. Something to consider would be a form of homeopathic insomnia relief.
What exactly is homeopathic medicine? Homeopathy is a holistic practice that prescribes a “remedy” in minuscule doses that would, if given in larger doses, produce the same symptoms that the patient is experiencing. In a homeopathic sense, a small amount of coffea might be prescribed to help your insomnia whereas a large dose of coffea may cause insomnia. “Let likes cure likes” is credited to Samuel Hahemann to describe this form of treatment.
Homeopathic insomnia relief often involves taking in a small amount of coffea. Although this is made from the coffee bean, this not of the traditional liquid form we drink in the morning. It is usually prescribed when insomnia is caused by the nervous system being over-stimulated.
Lachesis can be used to help relieve insomnia in menopausal women.
Nux vomica is often used for people who are suffering from insomnia due to too much mental stress.
For homeopathic insomnia relief, one should consult with a practitioner of homeopathic medicine.
To learn more about homeopathic insomnia relief and treatments, join others at InsomniaSmptomsFAQ.com where you will find this and much more, including the insomnia hypnosis remedy.
An online resource for the causes of insomnia and natural sleep remedies for insomnia.
Question by bbblonde243: I’ve been having problems with insomnia, how do i get into a routine?
I’m starting classes in a week and I’m also starting a new job; however I’ve been having TERRIBLE issues with insomnia. How do I get back on schedule and implement a new routine so that I’m not dragging in my classes and at work???
Answer by Soul Doctor
Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days
Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly
Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)
Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly
Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)
Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly
Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)
Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)
Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly
Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.Curing without any side effects or complications thats the beauty of Homeopathic Medicine Homeopathic remedies are available over the counter at most Health and Herb Stores in USA and EU.
Take Care and God Bless you.
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Arnica 3X 1.7 Fl Oz(50ml) Homeopathic Medicine Liquid (OTC) Ingredients: Arnica montana 3X, Contains Alcohol 27% v/v. Directions: Take 3-4 times daily. Adults: 7-10 drops. 2 to 7 years: 1 drop for each year of age. Under 2 years: consult your physician. Warnings: Do not use for more than 7 days Stop use and ask a doctor if condition worsens or persists for more than 4 days or clears up and occurs again within a few days If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. Do not purchase if safety seal ring at bottom of cap is broken or missing. For the temporary relief of sprains, b
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Does Homeopathy Really Work?
Most people will have heard of homeopathy, but not everyone knows quite what it is. Woodland Herbs is primarily a herbal dispensary but we also stock a range of homeopathic remedies. However, Herbalism and homeopathy have two different approaches to disease. Herbalism uses medicinal plants that have biochemical actions on the body rather like modern conventional medicines, whereas homeopathy is a stand-alone system based on its own particular underlying principles. A homeopathic medicine is made using a highly diluted dose of a substance that would actually cause the ailment it’s intended to treat. By taking such a diluted dose it is believed that the patient’s body will try to overcome the substance’s effects, triggering a self-healing reaction. For example homeopathic coffee is taken as a remedy for insomnia, as coffee can lead to insomnia.
This principle is referred to as “similia similibus curentur” or “let like be cured by like”, with the remedies used to stimulate the body’s inherent capacity for balance. A trained homeopath’s skill is in selecting the precise remedy for the patient. In homeopathy, the symptoms of an illness are viewed as an indication or sign of the body’s attempt to heal itself and a remedy is chosen with reference to very specific sets of symptoms. For colds, for example, there are at least 14 remedies to choose from, depending on the sufferer’s particular group of symptoms. Homeopathic remedies are often used as self-help for minor conditions, however for more serious complaints, or children under 2 or other similar situations, a professional homeopath or your doctor should be consulted before using homeopathic medicines.
Because homeopathic remedies are incredibly dilute they are generally regarded as safe and are not considered to interact with prescription medicines. They can generally be taken during pregnancy and given to children, as long as the ailment is a simple condition such as a cough or teething (anything more serious should be referred to a professional). Young children often respond better to homeopathy than adults and homeopathic veterinarians are popular.
All such considerations give rise to controversy, especially in recent years in the UK, where ridiculing homeopathy has become fashionable, certainly among followers of the likes of Richard Dawkins. Indeed, many ask, how could a substance so diluted that no physical particles of the original material remain have a biologically-measurable impact? Any success with homeopathic remedies, these detractors say, is purely down to the placebo effect.
Could there really be a placebo affect at work in animals and young children though? Proponents of homeopathy claim that water has a particular kind of ‘memory’ and that the classical model of science is simply inadequate in explaining how it actually works Critics often dismiss homeopathy as ‘pseudoscience’, despite many studies finding that remedies produce statistically significant positive results than placebos – see the four randomized controlled trials conducted by Dr David Reilly and the team at Glasgow Homeopathic Hospital (BMJ 2000;321:471-6).
In between the warring factions however, are homeopathy’s users.According to ECHAMP, the European Coalition on Homeopathic and Anthroposophic Medicinal Products, there was a 60% growth in the homeopathic market in Europe over the decade to 2005. Whatever the scientific evidence, or the prevailing fashion, it appears the most logical thing to do is to suck it and see for yourself.
Nadine McBay works at Woodland Herbs, Glasgow’s independent herbal dispensary and complementary medicine centre. Serving the people of Glasgow and beyond for 10 years, Woodland Herbs stocks vitamins and supplements, herbal and homeopathic remedies and a natural body care range which can be bought online at http://www.woodlandherbs.co.uk.
Call 0141 564 3184 to book your appointment with some of Glasgow’s leading therapists, including specialists in medical herbalism, manual lymph drainage, acupuncture, Alexander technique, bowen therapy, hopi ear candling, reiki, massage, aromatherapy, hypnosis and pregnancy massage.
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3 Toxic Household Cleaning Supplies and Their Alternatives
Many of the classic household cleaning supplies that were used by our parents and their parents before them are fairly toxic. These days we’re more aware of the hazards, but not always sure of how to avoid them. These are some of the problem cleaning supplies and how you can replace them. It’s often surprisingly simple.
Bleach is certainly powerful as a cleaner, and there are times when you have little other choice for getting rid of mildew. But for routine cleaning it’s really more power than you need.
Bleach is an irritant. If you’ve used it, you know this already. The fumes are uncomfortable to breathe. They aren’t good for you or for your children. On top of that, the labels even warn you about too much contact with bleach.
Replace with: Lemon juice. For many purposes, lemon juice does a very good job. Natural sunlight is also great at bleaching out certain stains. They aren’t as strong, but for most purposes they’re quite good enough.
Ammonia is often used in glass cleaners as well as other surface cleaners. Just as with bleach, the fumes are rather unpleasant, and if you read the label you can see that it’s hazardous.
Replace with: Vinegar. It’s not the most appealing of smells, but the scent dissipates as it dries, and it does a fair job of taking other scents with it. Vinegar works great on glass and other hard surfaces, and can be combined with baking soda for many cleaning chores.
3. Air Fresheners
You may love the way air fresheners smell, but their ingredient list may be enough to drive you out of the house. They may contain chemicals such as 1,4 dichlorobenzene, formaldehyde, naphthalene and other VOCs that can cause respiratory effects. These can be a problem if anyone in the house has asthma or other breathing issues.
Beyond that, they don’t usually actually freshen air. They often deaden your ability to smell or simply cover up one smell with another.
Replace with: Open windows are ideal, weather permitting. If not, boil some favorite herbs or some apple peels on the stove, or spray vinegar in the air. Any of these will help with household odors.
Since many products don’t list ingredients, your best bet is to avoid cleaning products that say “Caution.” “Danger” or “Warning” on them. These will have some sort of hazardous chemical you should try to keep out of your house as much as possible.
Products with specific environmental benefits listed are better than ones claiming to be green with no claimed benefits at all. If it says biodegradable, does it say how soon? Are there no phosphates in it? If there’s a clear statement of the benefit, there’s more likely to be something to it. “Natural” and “eco-friendly” don’t mean a thing on their own.