DR. SHAZIA

My friend want to lose 22 lbs in a month.Don’t know this is it healthiest to lose weight through HCG?

April 7th, 2011 | Author: kk

Question by Liby Thommah: My friend want to lose 22 lbs in a month.Don’t know this is it healthiest to lose weight through HCG?
I have a friend that want to lose 22 lbs in a month. I want know this is it the healthiest way to lose weight through homeopathic HCG?

Best answer:

Answer by Boot Fst
Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That’s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn’t that much better and healthier than a crash-diet ?

- Healthy life every day!
Take care,

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Posted in Weight Loss | Tags: friend, Healthiest, Know, Lose, month.Don't, this, through, want, WEIGHT

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• Merro Gseg:

  April 7, 2011 at 11:59 am

  Little Tricks To Help You Lose Weight Fast

  Yeah we all know that we are supposed to cut calories, do cardio and hit the gym to get in shape, but there are lots of little tricks you shouldn’t ignore if you want to slim down quick.

  Take The Stairs Taking the stairs instead of the elevator every day can help you burn some extra calories. It may not seem like a lot but it adds up. Over a period of a year, taking the stairs can burn off an extra five lbs. of fat.
• William Dan:

  April 7, 2011 at 12:55 pm

  Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my weight loss tips.

  * Be in right frame of mind

  * Eat whole food

  * Eat fresh fruit

  * Drink enough water

  * Always chew your food

  * Take small meals

  * Include protein at meal

  * Shut off TV while eating

  * Increase your physical activity

  - Healthy life every day!

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