DR. SHAZIA

Archive for the ‘Cough & Cold’ Category

Homeopathic Remedies For Cold Sores: A Solution Right At Home

Do you ever wonder why a numbing pain in your lips seems to appear during the cold season? You might think this is just an ordinary canker sore. However, most times it is a fever blister. Homeopathic remedies for cold sores can be some of the best treatments if the sores appear frequently.

So now let us differentiate between canker sores and a cold sore or fever blister. This will help you identify what kind of disease you have and what the proper treatment you should take.

You can determine that the type of sore you have is canker sore when there appears a painful rounded white area with red encircling it within your mouth, or beneath your tongue or in your throat. The most common area for canker sores is on the inside of your cheeks and lips. You can have many of these at the same time. This type of virus is not contagious and will just disappear without treatment.

On the other hand, a fever blister is a cluster of red bump on the lips and occasionally they can appear in or around your nose. You will first experience itching before it turns into a numbing pain. Where ever you are infected at, your nose or lip, you will notice that it dries up very fast. This virus is extremely contagious so caution needs to be taken with contact with others You can contaminate the person who is kissing you or just drank out of the cup you used. This virus can spread easily.

So the biggest difference between canker sores and cold sores is the location of each one. Cold sores are found on the outside of your mouth. So, now that we know the difference, what home remedies can you use for a fever blister.

Homeopathic remedies for cold sores are very safe to use and can be quite effective against the virus. So if you think the sore you have is a fever blister the next question is how can it be treated at home? The following are several remedies at home that have been found effective.

· Cold milk can help you get rid of cold sore. Cold milk can also give you a feeling of relief. All you have to do is damped a cotton ball into some cold milk and apply it on your sore.

· Fever blisters can be treated with ice. This is a very good treatment to provide immediate pain relief. What you should do is rub the ice on the infected area. Do it for a few minutes and repeat it every hour. Whenever you feel like a cold sore is starting to develop you can rub ice on it to prevent it from erupting into a fully open lesion.

· You can also apply petroleum jelly on your sore. It can help your sore heel fast and it can prevent bacteria from infecting it.

· Try using liquorice, this has proven helpful to relief pain of a fever blister according to researchers. So try to chew some. It has properties that help both the pain as well as the spread of the virus.

Those are a few cold sore remedies at home that you can take and are generally available right inside your home and without the expense of a physician’s visit.

Now you know the difference between a cold sore versus a canker sore and some home treatments, you should also know the dos and don’ts concerning this very nasty virus:

Do change you toothbrush whenever you become infected with a fever blister to prevent infection and after your cold sore has gone to prevent it from coming back.

Do wash your hands frequently to avoid bacteria from spreading. Your hands are the main carrier of bacteria so you need to keep them clean. Try not to touch your infected area with your hand

Do eat foods that are rich in vitamins because cold sore infects a person who has a low immune system. Garlic and fresh fruits can be helpful.

Don’t put on your lipstick during an outbreak; wait until your sore was healed. Lipstick can cause bacterial infection.

Don’t touch the infected area and avoid kissing until the sore has completely gone away.

Don’t share your things, your towel, cup, lipstick, etc., to prevent others from being contaminated.

Don’t eat salty and acidic food, as well as tea and coffee.

There you have It! You have the cold sore remedies at home and the dos and don’t. Just follow them and everything will be fine. Bid goodbye to your nasty cold sore and say hello to your kissable lips!

A Brief Introduction To Arthritis Homeopathic Remedies

If you’re suffering from arthritis, one of the ways you can relieve yourself from the pain and stiffness it causes is through the use of arthritis homeopathic remedies. These homeopathic remedies are considered safe to take, very effective, and without the side-effects that most conventional pharmaceuticals may have. This is particularly important when treating arthritis, because any remedy for arthritis should be safe for long-term use.

In fact, this is one of the reasons that people turn to homeopathic remedies: most conventional medicines, as effective as they are, do come with risks for side-effects when used over a long period of time. And, since arthritis is a disease with no known cure, any medication prescribed will be used over a long period of time. To avoid the risks of side-effects, people choose those with no such risks to begin with, like homeopathic remedies.

How do arthritis homeopathic remedies work? First, we have to take a look at how homeopathic medicine treats illness. In the most basic sense, homeopathy works on the belief that “like treats like.” By this they mean that an illness or condition is treatable by using substances that would otherwise cause the same symptoms in a healthy person.

In the case of arthritis, the specific remedies that will be used will typically cause arthritis symptoms in a healthy person. There are, of course, other factors that practitioners of homeopathic medicine consider when they prescribe remedies.

On such consideration is that taking the substances that homeopathic medicine uses could be very harmful. To make sure the substances are safe, they use a process which is called dynamisation or potentisation, wherein the substance is diluted with either alcohol or distilled water that basically makes the substance less harmful. This dilution is then shaken vigorously in a process that homeopathy calls succussion. In this manner, homeopathic dilutions are made effective, and without any harmful side-effects.

The substances alone are not the core of homeopathic medicine, as important as they are to the treatment of an affected individual. Homeopathy also has a focus on proper, complete diagnosis of the individual. By this, they not only determine the illness and its causes, but also any possible emotional factors that could contribute to the sickness. Practitioners of homeopathic medicine often take into consideration much more than those who practice conventional medicine.

For example, the treatment of arthritis may also include the homeopathic practitioner diagnosing that the patient is also suffering from depression, and that the arthritis gets worse during cold, wet days. It could be determined that the arthritis gets worse because of the depression, and that the cold helps cause the depression itself. The prescribed remedy to treat the arthritis will also seek to treat the other ills of the person as well, including the depression, and that he feels worse on certain days, in order to affect a complete treatment of the person.

Arthritis is no doubt a very difficult disease to live with. It can leave you with severe pain and great discomfort. Arthritis homeopathic remedies can be one way to become free of that pain and discomfort, without dependence on conventional drugs and treatments.

How Long Does a Cold Last? What You Can Do to Help Them

The question, how long does a cold last, cannot be truthfully answered. There is no real time for the duration of a cold, as the cold is not the problem here, but your immune system. However, it is a relevant question that needs careful consideration.

Let’s look at the variation of colds, the different times they last and how you can help them on their way, or prevent them altogether.

Getting colds does not necessarily mean you are unhealthy. Just as not getting colds doesn’t necessary mean you are healthy. Everyone has their Achilles heel. For some it’s the skin. For some, it’s the digestive system. For others, it’s the respiratory system.

So if you regularly get colds, then respiration is one of your main areas of health weaknesses.

Some people get colds which are mild and/or of short duration. Others get serious and/or lengthy colds. This has a greater bearing on the state of your immune system.

A child getting colds is a good thing. Children are not born with any immunity at all. After weaning, they have to create their own. This is done by getting diseases and then recovering from them naturally. This creates healthy adults.

Sometimes a serious cold, or frequent colds in children do need a bit of help, but body supporting help, that supports their body’s best efforts.

Adults who get severe or frequent colds can indicate a serious health problem, from a chronically depleted immune system. For others, it can mean an acute episode, while they are coping with something that is depleting their energy. For example, a marriage break up or moving house are very stressful times, and often you are at your weakest moment at these times.

Whatever the reason for your colds, there are a number of ways you can speed your recovery naturally. By far the fastest and easiest way is with homeopathy. Homeopathic medicine is natural, very fast acting and works by boosting your immune system. Colds can be drastically shortened and even prevented altogether.

Another essential aspect for prevention is a healthy diet consisting of lots of fresh fruit and vegetables, as much raw as possible. Few people eat enough, opting for the health damaging fast foods instead.

And last, but not least, is by getting out into the sun on a daily basis. The natural absorption of vitamin D from the unfiltered rays of the sun is one of the best ways to be certain you maintain good health all your life. The supplement is not the same and has many damaging qualities.

Homeopathy For People Experiencing Back Pain and Sciatica

This is the fifth and final article I’ve written on homeopathy and musculoskeletal conditions. My previous articles were on rheumatoid arthritis, degenerative arthritis, gout, and finally tendinitis and bursitis.

This article will cover the topic of back pain, sciatica, and how homeopathy can help people experiencing it. I’ll first document the nature of back pain and suggest lifestyle changes one can implement to relieve their pain. I will also describe the etiology and signs of sciatica. Then I’ll cover how homeopathy works with people experiencing this condition. This will be followed by recommendations of a few homeopathic remedies that may help.

Back pain can occur in the upper back, mid-back, and low back. It affects approximately 80% of Americans at some point in their lives. This staggering number also makes back pain one of the leading causes of absenteeism from work and disability claims. What makes back pain so common in our culture?

There are several risk factors associated with having low back pain that are common circumstances in our culture. Some risk factors you can do something about include:

Infrequent or inadequate exercise
Sedentary lifestyle (less than 30 minutes of activity daily)
The nature of your job (that involves long periods of sitting, heavy lifting, repetitive motions, bending and twisting motions, or constant vibration that occurs with using heavy machinery).
Smoking (believe it or not, smoking increases the risk for low back pain)
Being overweight (as a result from poor physical condition, weak back and abdominal muscles, and minimal flexibility)
Poor posture
Stress (chronic stress induces chronic tensing of muscles)
Taking medications chronically that may weaken bones, such as corticosteroids

What can you do about low back pain? For starters, get active! Begin getting at least 30 minutes of moderate, light-intensity activity on a daily basis. This could include brisk walking, stair climbing versus taking elevators, playing sports at a moderate intensity, etc. Implementing routine strengthening and stretching exercises related to your low back and abdominal muscles will also help. If you are overweight, implement healthy dietary changes to lose weight and sustain it.

Sciatica is a form of back pain that refers to a narrowing of the spinal canal, which compresses the spinal cord and sciatic spinal nerve roots together. This extremely painful condition is brought on by some form of trauma, degeneration (arthritis or bone spurs), or rupture (herniated disc) in the back.

Signs and symptoms of sciatica include:

Severe, sharp pain that radiates from the sciatic nerve down the leg and to the foot
Pains may be intermittent (off and on) or continuous
Numbness and tingling of the skin supplied by the affected nerve.
Low back pain
Inability to stand or sit on account of the pain
Radiating pain may go down the legs and in the buttocks, thighs, or calves.
Weakness in legs

Homeopathic treatment is very effective at helping people experiencing sciatica. Its role will be to assist in increasing muscle tone, improving general health, and decreasing inflammation of muscles and nerves. Because homeopaths view health as a condition of the entire individual, rather than in terms of isolated symptoms from specific locations of the body, sciatic pain is just one aspect a homeopath will need to know in order to help you. That said, below is a list of homeopathic remedies and their indications for various aspects of sciatica and back pain. For comprehensive and individualized care, please contact me.

Belladonna: Sudden onset of severe low back pain or sciatica. Pain is so severe that it prevents any movement. Pain is worse from motion, being jarred, mis-stepping, from the direct pressure of laying on it, and from long sitting. Generally affects the right side more than the left.

Calcarea Carbonica: Low back pain from the slightest exertion, especially lifting. Back feels weak; person easily slumps in the chair. Worse from the cold, damp weather; from lifting; exerting; or ascending (stairs).

Kali Carbonicum: Low back pain that drives them out of bed at night. Worse at night, often at 2 or 3 am; also from the cold or drafts. Usually affects the right side. Pains that extend into the buttocks or into the sole of the foot.

Nux Vomica: Severe sciatica down either leg with great sensitivity and is often accompanied with anger. Worse in the morning that worsens the longer they stay in bed; from the cold; from turning in the bed. Better from heat.

Tellurium: Severe pains that travel down the sacrum and into the sciatic nerve and thigh. Worse from coughing; laughing; sneezing; when pressing during stool; anything that induces the valsalva maneuver (forcible exhalation against a closed airway).

In this fifth and final article on homeopathy and musculoskeletal disorders, I covered the topic of back pain and sciatica. I covered important lifestyle changes one can make to relieve low back pain, I described the etiology and symptoms for sciatica, and suggested several homeopathic remedies that may help people who experience this condition.

Thanks for reading! Sincerely, Noel Peterson

Cure For the Common Cold – Conventional Vs Natural

Common cold, like how its name suggests, is the most common illness that strikes the general populace. In the past few years, this has been pointed out as the number one reason of absence for workers and students. Cure for the common cold comes in the conventional method and the natural remedies, but the question is, which one is better?

This condition caused mainly by rhinoviruses. These viruses can thrive in the air we breathe or the things we touch. In fact, there were some studies conducted that says cold virus can be found even in the comforts of your own home.

During the cold season it is easier to catch the cold virus not because of the weather but because this is the season where we spend much time cooped up indoors and in close proximity to the people or the other factors that may carry the cold virus. The abrupt changes of the weather does not cause cold but it can cause your immune system to weaken, and thereby giving different kinds of viruses the advantage.

This prevalent condition is characterized by many symptoms such as barking cough, runny nose, sore throat, and even fever.

The cold virus is most contagious during the first week of its appearance in a person. Since it can thrive in the air, you can easily catch the virus when a person afflicted sneezes or coughs. Shaking hands and kissing and other types of close contacts can also be a means of transfer.

If you are already suffering from common cold, you can try a couple of over-the-counter medicines that can help relieve the symptoms of cold. These medicines are safe enough to try. But if you are looking for a cure for the common cold that can not only treat the condition but also promote better over all health condition, you should consider taking the natural herbal remedies.

Any food that stars garlic as the main ingredient can help cure common cold. This is the same for ginger and tulsi seeds. These herbal remedies can help relieve the symptoms caused by the common cold.

One good thing to try is the juice of lemon combined with honey. This delicious concoction can help relieve sore throat, and cough and can give you the supply of vitamin C that you need.

You can also try the wonderful benefits of turmeric powder combined with warm milk. This is a very effective relief from cold. If your nasal passage is stuffy and you have trouble breathing properly, try mixing vapor rub into steaming water. Inhalation of the steam can help clear up clogged nasal passages.

You can also try a homeopathic remedy that will guarantee to make this condition go away. This homeopathic remedy is called FluGo.

If you are suffering from cold, flu, cough, sore throat and other symptoms of common cold virus, this is the homeopathic remedy for you.

This product is different because it uses the combination of biochemic tissue salts and herbs to help you get better in no time. FluGo is safe to use because it does not contain harmful ingredients or drugs.

Prevention is still better than cure. If you do not want the common cold virus to keep on coming back, enhance and strengthen your immune system by eating healthy and nutritious foods and having regular exercise. Your body will be more prepared in combating diseases.

Cure for the common cold whether conventional or natural is not necessary if you are living a healthy and active lifestyle. However if you already have common cold, do not let it disrupt your everyday routine. With the right herbal and homeopathic remedies, you can get well fast.

How Long Does a Cold Last and How to Shorten Its Duration in Seven Easy Steps

Asking how long does a cold last is a bit like asking how long is a piece of string. It depends on so many factors.

So lets look at a few.

Taking suppressive drugs tends to do just that, suppress the symptoms, without healing them. This can make the cold drag on, albeit with milder symptoms. But the drugs can also knock your energy.

If you are pretty healthy, a cold will last only days and the symptoms will be mild. On the other hand, if you’re not very healthy, your cold will probably last weeks and the symptoms may be more serious, at least in the beginning.

So how healthy is healthy?

Several things contribute to your overall health.

If you’re naturally positive and happy, you’ll find that you can overcome almost every ailment thrown at you.
Diet plays a huge role. If you eat a lot of fast food, processed food (packets, cans, sugar, white flour, preservatives, colours, etc) you know you won’t be healthy. But neither is a typical western diet healthy. It tends to lack the right amount of fresh fruit and veggies.
Exercise, even gentle, helps keep your body working as it should be.
With the recent scares of skin cancer, most people now chronically lack sunshine.
Sleep is often substituted for work. This is far from healthy.
Few people relax enough. A day should always contain some ‘you’ time. Learn to meditate, do yoga, sit quietly, whatever you like, but learn to relax and switch off.
Purchase yourself a homeopathic winter ailments kit and try using the homeopathic medicines to shorten your cold and to prevent future colds.

How long does a cold last? You choose. It’s duration is how healthy you are to begin with.

Don’t forget to take time out to resolve it. Taking a day off work in the early stage of the cold may well shorten its duration.

Look after your body, it’s the only one you have. And no-on else will.

Information about Cold & Flu Season from Holistic Haven Pharmacy – www.holistichavenpharmacy.com – The Holistic Haven Holistic Health Store including Natural Homeopathic Remedies.
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Question by Summer W: I am a nursing mother with a cold…is there anything I can take?
I have some homeopathic stuff but its not quite doing the trick.

Best answer:

Answer by kdv36
Saline nasal spray to dry out your sinuses, humidifier, lots of fluids, tylenol for fever/pain. Sorry, there’s not a lot you can do.

What do you think? Answer below!

Copeland’s Cure: Homeopathy and the War Between Conventional and Alternative Medicine by Natalie Robins – 352 Pages, Hardcover

Today, one out of every three Americans uses some form of alternative medicine, either along with their conventional (?standard,? ?traditional?) medications or in place of them. One of the most controversial?as well as one of the most popular?alternatives is homeopathy, a wholly Western invention brought to America from Germany in 1827, nearly forty years before the discovery that germs cause disease. Homeopathy is a therapy that uses minute doses of natural substances?minerals, such as mercury or phosphorus; various plants, mushrooms, or bark; and insect, shellfish, and other animal products, such as Oscillococcinum. These remedies mimic the symptoms of the sick person and are said to bring about relief by ?entering? the body?s ?vital force.? Many homeopaths believe that the greater the dilution, the greater the medical benefit, even though often not a single molecule of the original substance remains in the solution.In Copeland?s Cure, Natalie Robins tells the fascinating story of homeopathy in this country; how it came to be accepted because of the gentleness of its approach?Nathaniel Hawthorne and Henry Wadsworth Longfellow were outspoken advocates, as were Louisa May Alcott, Harriet Beecher Stowe, and Daniel Webster. We find out about the unusual war between alternative and conventional medicine that began in 1847, after the AMA banned homeopaths from membership even though their medical training was identical to that of doctors practicing traditional medicine. We learn how homeopaths were increasingly considered not to be ?real? doctors, and how ?real? doctors risked expulsion from the AMA if they even consulted with a homeopath.At the center of Copeland’s Cure is Royal Samuel Copeland, the now-forgotten maverick senator from New York who served from 1923 to 1938. Copeland was a student of both conventional and homeopathic medicine, an eye surgeon who became president of the American Institute of Homeopathy, dean of the New York Homeopathic Medical College, and health commissioner of New York City from 1918 to 1923 (he instituted unique approaches to the deadly flu pandemic). We see how Copeland straddled the worlds of politics (he befriended Calvin Coolidge, Herbert Hoover, and Franklin and Eleanor Roosevelt, among others) and medicine (as senator, he helped get rid of medical ?diploma mills?). His crowning achievement was to give homeopathy lasting legitimacy by including all its remedies in the Federal Food, Drug, and Cosmetic Act of 1938.Finally, the author brings the story of clashing medical beliefs into the present, and describes the role of homeopathy today and how some of its practitioners are now adhering to the strictest standards of scientific research?controlled, randomized, double-blind clinical studies. About Natalie Robins Natalie Robins is the author of eight books, including Savage Grace (cowritten with Steven M. L. Aronson), for which she received the Edgar Allan Poe Award; Alien Ink: The FBI?s War on Freedom of Expressio
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Homeopathy for Today’s World: Discovering Your Animal, Mineral, or Plant Nature

Discover the "inner song" that triggers your ailments and underlies your fundamental nature and response to stress – Reveals the 7 levels of experience and how to apply them to reach the core experience behind our physical and mental symptoms – Explains how to decode the ways we describe our pain and emotions to determine what animal, plant, or mineral is "singing" within – Shows how awareness of the "inner song" can reduce its negative impact on our emotions, dreams, ambitions, careers, and relationships The most important development in homeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life’s stresses are shaped by an inner pattern, or "song," connected to one of the three kingdoms in nature–animal, plant, or mineral. Revealing itself as a constant underlying sensation felt in both the mind and the body and expressed through illness and chronic ailments, this inner song of reoccurring reactive patterns–be it that of a competitive lion, a sensitive daisy, or structured phosphorus–drives our emotions, dreams, ambitions, careers, and relationships and is the underlying factor behind why stress affects each of us so differently. Explaining that there are 7 levels to our experiences, Dr. Sankaran provides techniques to decode the words and gestures we use to describe our pain, emotions, and health conditions, allowing us to probe deeper into our experiences of stress and illness to determine what animal, plant, or mineral is "singing" within us. Showing how this core identity can be used by homeopathic physicians to treat our problems at their source, he reveals how becoming aware of our inner song can reduce the intensity of its negative effects, leading to less stress, better health, and more harmony in our lives.
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