DR. SHAZIA

Archive for the ‘Allergy, Sinus & Asthma’ Category

Stuffy Nose Treatment

Stuffy nose or running nose is common problems that are experienced by everyone and usually many times a year. You might have running nose because of cold, flu or seasonal allergies. Whenever the winter starts, most of the people fall prey from the problem of cough and cold.

Stuffy nose, blocked nose, nasal congestion, runny nose – these are health challenges known to most people. In some cases, the problem can be so annoying that it interferes with all your life. Nasal sprays, topical products, and oral medication can provide some temporary relief and make your nose clear for a while, but they are expensive, have side effects (your body is not supposed to have this artificial chemicals inside).

How to get rid of a stuffy nose, then you may ask? Well, read on to know what treatment options would be suitable for you. A good steam bath could do the trick. You will feel instant relief. In case that is not affordable, then you could try inhaling steam. This is a very easy method and you could do it in the comforts of your home. Or you can also consider taking a hot shower for about ten minutes. Adding eucalyptus oils or mint leaves in the water while inhaling will ease your suffering a bit further.

Steaming your airways is one way for you to stop a stuffy nose. Place a steaming pot on a table and proceed to cover your head with a big towel. Put your head over the steaming pot with and use the towel to keep the team from escaping. Proceed to breathe in the steam while taking breaks to breath in normal air until your nasal passages become clear.

In the world today most sinus infections may not necessarily be as a result of infection but at times may be due to, allergies, autoimmune problems and viral maters. The sinusitis is further categorized clinically according to the manner in which the problem arose. Affected individuals with this condition have been looking for home remedies that work best in the treatment of sinusitis.

One of the best solutions you can apply when your baby has stuffy nose is to use nasal saline drops. Nasal saline drops for infants come in a convenient bottle that features long muzzles to fit the drops perfectly inside your baby’s small nostrils. A drop for every nostril can do the job efficiently. But make sure that you place a five-minute interval between dousing. If your baby lets you, massage the side of her nose right after administering the saline solution.

You can also try the saline solution, put the bottle in your nose then spray and after that you can spit it through your mouth. For over the counter drug solution you can try taking some NyQuil (drink at night to help you sleep better) or DayQuil which helps you be more awake.

It is a natural anti-histamine as it stabilizes cell membranes thereby keeping the histamine from being released. It is also very useful in enhancing your immune system’s functions. You can also supercharge its effect by taking a zinc supplement as they work together to give the immune system a huge boost.

Sometimes, humidifiers feel like the best way out, but for some people there are better solutions than this. You have to especially look for an alternative if there’s a possibility of growing molds inside your bedroom. Consult an ENT specialist if you are allergic to typical household molds. As molds refer to a kind of fungus, not all kinds of fungi are molds.

The conventional drug treatment is decongestants which should only be used for the short term. There are non-drug catarrh remedies that are safer for adults and children. These include homeopathic, home and natural remedies. They can be helpful in easing the symptoms of runny nose, stuffy nose or swollen sinuses.

Always take note if a product seems to make a condition worse or has an adverse effect. Stop using it, and head to the doctor or clinic. Or check for a health information number that you can call and ask questions. Keep the container with you, and write down your questions or symptoms beforehand so that you can calmly explain the situation to the health care professional on the phone.

Hyland’s Hayfever Tablets, 100 Tablets (Pack of 3)

• Natural Relief for Sneezing, Runny Eyes and Runny Nose from Seasonal Allergies or Hay fever
• 100% Natural, Acid Free, Soft tablets dissolve instantly
• Non-Addicting and Non-Habit Forming
• Aspirin and Acetaminophen Free
• Can be used in conjunction with other medications.

Homeopathic. Natural relief for sneezing, runny eyes and runny nose from seasonal allergies or hayfever. Formerly Hyland’s No. 38, Hyland’s Hayfever is a traditional homeopathic formula for the relief of symptoms of sneezing, runny and irritated eyes and

List Price: $ 25.77

Price: $ 19.24

Related Homeopathic Allergy Products

Natural Remedies For Seasonal Allergies

If you had asked me two years ago if I thought I would ever suffer from seasonal allergies, I would have said no.  I spent my first 30 years in the lush green environment of the Pacific Northwest and the Olympic National Rainforest.  Then there were more than 22 years in Northern California, where everything grows whether you want it to or not and something is in bloom every month of the year.  In between I stayed for a short time in the mountains of Utah, near Salt Lake City and travelled across the country, mostly by airplane, to quite a few of the major cities in the northern and westerns parts of the country, Denver, Las Angeles, Chicago, Detroit, Boston, New York, even Santa Fe.  I had spent several summers camping in the high desert of Eastern Oregon.  Allergies were never an issue.

            Then 3 years ago, just about this time of year, Linda and I began our transition to New Mexico.  I came to Albuquerque in March 2007, and then moved here permanently in mid-May when Junipers are already in the berry stage.  Last year the symptoms hit me in early March and persisted through summer when the last Mulberry pollen was washed away by the afternoon rains and the wind had blown all the “cotton” from the Cottonwoods. 

            Don’t get me wrong, I love the landscape and the climate of the high desert.  I love the architecture in this part of NM.  I love the people, the food and the mix of cultures.  I love New Mexico; it is my place.  But seasonal allergies, I could do without – the persistent sneezing and runny nose; the itchy, watery eyes; the stuffy and aching head.  I took over-the-counter antihistamines and decongestants which worked for awhile.  But they dried my membranes out so that I had to contend with bloody nose, and after awhile, they stopped working.  While I don’t suffer as badly as I know others do, I recall at least 2 weeks last summer that were particularly miserable.  I even asked my doctor for a steroid nasal spray. 

            This year, the morning I woke up with a headache and stuffy nose and looked out to see the Junipers on our property brown with pollen I took an OTC medication.  It did little to stop the faucet that previously was my nose. So I renewed my prescription and began to deal with the cracking and bleeding membranes, the reduced immunity and the water weight associated with steroids.  Then I was in my local health food market in Albuquerque and came upon a combination homeopathic remedy called Sabadil.  I stopped all caffeine (which interferes with homeopathy) and began taking the remedy.  It has worked great without all of the side effects.  I did have a bit of a headache for a couple of days, but really attribute this to my caffeine withdrawal, rather than allergies.

            At least 22 million Americans suffer from seasonal allergies.  So if you are afflicted,

Know the plants in your area.  While it is impossible to isolate yourself completely from allergens, the American Academy of Allergy and Immunology notes that the best way to reduce allergies is to avoid the allergen. There are 3 distinct allergy seasons depending on the type of pollen present.  Tree pollens appear in the spring.  Then grass pollens mix with the tree pollens through summer.  In the fall, the ragweed and other weeds start to bloom.    
When people move from one area to another, they often bring their favorite plants and trees and import new allergens with them.  In our area, Chinese Elm, a non-native plant is a major allergen which re-seeds itself and springs up everywhere.

Watch the weather and your local pollen count.  The weather is a major factor in determining how much pollen is loaded for each breath.  In my area, locals comment, “We don’t have Spring in NM, we have wind.”  Wind blows the pollen off the trees and increases the pollen count in the air.  For the last 30 days the count for Elm and Juniper has ranged between 9.4 and 11.3.  Today, the pollen count is 5.7 because it is raining.
Clean and filter your environment.  Dust and mold can create sensitivity, as can harsh cleaning products.  Check your local area for natural cleaning products.
Use a High Efficiency Particulate Air Filter (HEPA) in your home or office to reduce spores.
Clean the vents in your AC/furnace in the Spring and Fall.  Keep your windows closed during the day when the pollen count is high. 
Rub down dogs and cats with a damp towel when they come in from outside. 
Don’t wear shoes in your home.

Time your activities.  Grasses pollinate in midday and the wind keeps the air filled with pollen until night.  So participate in sports and outdoor activities in the morning when the pollen count is lowest.
Eat the right foods.  A whole foods diet with plenty of whole grains, fruits and vegetables, legumes, nuts & seeds, and low fat dairy can be helpful in cleansing your body of toxins and supporting your immune system. Specifically: Onions and garlic contain phytonutrients that help reduce runny nose and other allergy symptoms.  One of the active ingredients in the homeopathic remedy that worked for me is Allium, or onion. 
A study at UC Davis found that eating yogurt every day reduced the incidence of pollen stimulated hay fever attacks. 
Local honey carries small amounts of bee-digested pollen.  The allergic reaction is an inappropriate response by the body to a substance which is not normally harmful.  The body identifies “invaders” and mobilizes white blood cells that produce histamines to take them out.  Bee pollen is pre-digested so your body accepts it.  This reduces your allergic response when exposed to raw pollen.
Bananas, kidney beans, almonds and brown rice are good sources of magnesium.  According to a study at Glessen Univ. in Germany, 180 mg of magnesium was enough to stop a hay fever attack.
Papaya, mango, citrus fruits, and berries are rich in Vitamin C and other anti-oxidants.

Supplement your diet.  Green foods:  A daily drink containing spirulena, chlorella or wheat grass along with a variety of fruits and vegetables can help detoxify your body from allergens.  We like Alive Ultra Shake or Vita Mineral Green.  You can find a variety at your local health food store.
Garlic is a powerful sulfur containing anti-oxidant which helps reduce symptoms and boosts the immune system.  If you don’t want to eat it, try an odor-free supplement sold in most health food stores.  Garlic supplements vary so read the label carefully.  Generally 1 gram per day is the recommended dose (about the equivalent of 2 cloves).
Vitamin C acts as natural anti-histamine, anti-oxidant and immune support.  It reduces the release of histamines and the allergic response. Take 1 to 2 grams a day with meals.  Start with a smaller dose to test tolerance and build up to a larger dose over several days.   Continue with the larger dose or reduce it gradually after allergy season.
Quercetin is a bioflavonoid which carries both anti-histamine and anti-inflammatory properties.  It is especially powerful when taken with vitamin C.  Quercetin is found in apples (skin), onions, and black tea but also comes as a supplement.    Be sure to get the natural form as most synthetic supplements are not water soluble and don’t absorb well. Take 400 mg 2 -3 times per day. My friend, Sheri, swears by a supplement called “SuperQuercetin” which contains Quercetin, Vitamin C, Bromelain and Acerola.  Follow directions on the bottle.
Fish Oil is packed with omega-3 essential fatty acids.  It is available in capsule and flavored forms. Adults can take 1-2 grams daily.
Bee pollen is rich in the complex of B vitamins, Vitamin C, and E.  All of these support immune function.  It comes in several forms but freeze drying best preserves nutrients.  You can find freeze dried bee pollen at your local health food store. Be sure to purchase GMP certified bee pollen to ensure purity.  Do not use this product if you are allergic to bee products.  1 gram per day is generally recommended. 

To your good health.

Allergies: Homeopathy Treatment

Homeopathy is quite effective for treating allergies because it works with natural responses of one’s whole body and strengthens the immune system. Because of this, homeopathy treatment pertaining to allergies might be the best for you since it helps you to remedy the imbalance inside your body’s defense mechanisms and minimizes your body’s response to substances that lead to allergies (allergens).

People battling with allergies usually have some problematic symptoms such as a runny nose, congestion, itchy and reddish eyes, persistent sneezing and so forth. These individuals normally attempt many treatments but are not able to eradicate allergies entirely. If you’re also fed-up as a result of recurring instances of allergies then here is an allergies homeopathy treatment designed for you. However, before understanding just how homeopathy treatment really helps you to eradicate allergies, it will probably be far better if we first and foremost look at the idea of homeopathy.

What’s homeopathy?

Homeopathy is really a science, involving treating medical conditions by using medicines made from smashed herbs, minerals in addition to animal materials. It also consists of healing illnesses by improving the body’s restorative mechanisms that assist to improve health. The principle importance of employing homeopathy to cure illnesses is it really helps to eradicate not simply the symptoms but the full condition in its entirety.

The goal of homeopathy therapy for allergies

The principle objective of allergies homeopathy treatment is to strengthen the inner self of the individual, i.e. the immune system and make the person going through the treatment self dependent. Whenever a particular person grows to be self reliant he/she is able to respond to a scenario in the correct way and without suffering with the ill effects of the surroundings. Basically, homeopathy strengthens the spiritual heart of an individual thus which makes them healthy and balanced enough to combat any kind of illness.

A few homeopathy therapies for allergies

Listed here are examples of the natural herbs, minerals which are usually utilized in homeopathy treatment for allergies.

• Common salt: Often known as Natrum Muraticum, it can be among the most useful homeopathy treatments for allergies, which assists you to eliminate nasal congestions.

• Eyebright: Medically identified as Euphrasia, it’s the most effective homeopathy treatment for allergies which includes irritated eyes, cough, burning tears and watering nose discharge.

• Phosphate of iron: It is also called Ferrum Phosphoricum. The advantage of applying this is it decreases the allergic responses. Additionally, it is useful in the early phases of inflammation.

• Poison Nut: Also referred to as Nux Vomica, it really works best in the treatment of allergies such as runny and tickling nose.

• Red Onion: Referred to as Allium Cepa, it is a beneficial homeopathy treatment that assists one to eliminate allergies including frequent sneezing, frontal headache, frequent urge to rub eyes, burning eyes and also sinus discharge.

These were several of the homeopathy treatments for allergies. Out of these, red onion or Alium Cepa is amongst the main herbs, which countless homeopaths utilize to help men and women cure allergies. Another thing you have to know is you have got to choose the right solution according to the symptoms and signs you feel and that you believe is the most convenient to suit your needs.

To summarize, homeopathy treatment is quite promising in treating allergies. Virtually all types of allergies can usually be treated with the help of homeopathy. Nonetheless, it might take one or two seasons for the individual using homeopathic treatment to eliminate allergies totally. For more effective results, it usually is highly recommended for you to undertake allergies homeopathy treatment with the instruction of a professional homeopath.

Question by anonymom: Chronic Sinus infection I feel like I’ve tried everything. Help!?
I have had a sinus infection for over 3 months. 3 months ago at it’s worst, I had an ear infection, bronchitis, and sinus infection. I was very sick. Here is what i’ve tried:
3 rounds of antibiotics
a variety of homeopathic medicine and other remedies prescribed by my naturopathic doctor (silica, garlic, lauracidin, seriphos, probiotics, ThyroChord)
Gluten free, dairy free, soy free diet for 3 weeks
castor oil packs about 3x/week
hydrotherapy
Vitamin D supplements
2 types in inhalers

Tests:
CT scan which showed my sinuses we all completely, totally full (this was after 2 rounds of antibiotics)
blood work- this all looks pretty good, with a slightly below ok range for Vit. D, high normal TSH and high normal white blood cell count.

I am getting ok sleep, about 7 hours a night
I have A LOT of stress in my life (single mom, 2 small girls, full time job + part time job, recently divorced and very angry at ex- this is the biggest part of my stress, house under water and can’t afford payments)

What I have going for me is regular exercise, very good social support

Any ideas or thoughts about what else I can do? I am sooooo tired of being sick…

Best answer:

Answer by Gina C
If the CAT scan of your sinuses is normal, then you have no blockages that hold fluids or need repair? If that is so, then you just need to get them clean enough to recover. All that gunk stuck up there rots. ‘Rots’ is another word for infection.

Never swallow drainage from your head, always spit.

You have not yet tried regularly irrigating your sinuses. Use a soft rubber long tip ear and nose syringe to suck your nose out, and to rinse it. There are various prepared solutions for doing this, and you can also make your own. it is extremely cheap. It takes a sort of knack, because it is gross and chokey, but you can get it… Put solution up your back-tilted head, wait as long as you can, blow and spit, use the rubber syringe if you have to to suck it out, repeat until air goes through your head, then you are done. It is sort of amazing how, as time goes by, horrible alien lookin’ blobs of stuff comes out of your head and whole new departments of nose open up… You can feel air *moving* in creepy places you don’t recall being air chambers

I have had the best luck with adding boric acid and using as cool water as I can tolerate (it reduces swelling, just like ice – but beware brain freeze!). http://www.allianceent.net/index.php?section=9&pid=195 has recipes and tips. I am a mouth breather, and this dries your sinuses too. I found that a few drops of glycerin (which is not mentioned on the site, but was recommended to me) keeps down irritation while healing, and keeps things moist at night.

One source of annoyed blocked up sinuses is sleeping on your back, and another is snoring/mouth breathing. The first prevents drainage, and the second dries your sinuses out, keeping them from defending themselves. Believe it or not, you *want* a wet nose inside. Stay well hydrated, and if you tend to have thick mucous, take guaifenesin, the generic of mucinex, which thins secretions generally. Get it plain, everything in the combined formulations are things that have rebound, and generic is cheapest.

Dust and smoke in your home and workplace, animal dander, and mites in your upholstery can also be irritating. clean your house, get rid of all the fabric you can in favor of flat floors with washable carpets. if you have an apartment or are stuck with carpet, get a HEPA filter or water bath vacuum. If you smoke, or members of your family do, quit or do it outside. Stand in your shower and breathe the steam. Obsessive dental hygiene helps (no infection crawls out of your mouth and up your head).

I have struggled with what you describe for years and years, and it will still get the drop on me now and then… but a couple days of irrigating will head it off now.

Add your own answer in the comments!

Botanic Choice Homeopathic Allergy Formula, 300 mg, 90 tablets (Pack of 5)

• Allium cepa – You may know it as onion, but allium cepa is a great diuretic and cleanser.
• Used for respiratory issues including coughs, congestion and sneezing – all the symptoms of seasonal allergies
• Stimulates the gastro-intestinal tract.
• Supports general health.
• Eases eye concerns. Also called eyebright.

Homeopathy is a 200-year-old form of natural medicine widely practiced in the United States, Europe and Asia. It’s based on the scientific principle of “like cures like” – just like a vaccination. For example, when you suffer from allergies, a specific homeopathic formula targets the allergic response. This builds up your body’s natural immune system and returns it to a healthy state. Botanic Choice homeopathic formulas are made from all-natural ingredients that help your body heal itself. Each remedy is safe, effective and has passed the test of time. Product components are officially monographed in the Homeopathic Pharmacopoeia of the United States.

List Price: $ 64.95

Price: $ 16.45

Question by heatheer: What cures sinus infections?
Homeopathic? Acupuncture? Detox cleanse?

Best answer:

Answer by AllisonB
Antibiotics

Know better? Leave your own answer in the comments!

Nasal Obstruction – Two Ways to Resolve it Naturally

Nasal obstruction usually occurs when your nasal discharge is thick. Too thick to drain. Thin discharges drains easily, so would rarely cause a nasal obstruction.

Often the thick, stubborn discharge is gluey or stringy. When you can finally get some out, it’s sticky like chewing gum.

Once a discharge remains locked in your sinuses, it may become infected, so the typical colour of it is yellow or yellow/green. And the pressure may build up, creating a pain. Perhaps a pain at the root of your nose which feels heavy or burns.

If any of this sounds like your condition, then the homeopathic medicine Kali bich may well totally resolve it.

To find the most appropriate homeopathic medicine for you, you need to be able to match at least three keynote symptoms of the medicine with your symptoms.

If the above stickiness and type of headache looks good, then you only need another symptom.

Those who benefit from Kali bich feel worse when the affected area is exposed to cold, but better with warmth. Generally the nasal obstruction is worse during the night or on waking. And it can be bad after eating.

Because of the nature of the thick discharge, it tends to make your voice sound nasally.

Another way to resolve this problem is to use a neti pot and saline solution. What you’re doing here is to breathe in a warm, weak salt solution and holding it in your nose and sinuses. Do one nostril at a time.

This can clear all the discharge.

Vaxa Allersine Allergy Medication HOMEOPATHIC SUPPLEMENT

• Why wait for the sneezing and sniffling to start? Växa’s Natural Allergy Medication, Aller-Sine contains homeopathic medicinals that have been shown to
• Help counter the drowsiness caused by Serotonin release
• Help diminish associated pain and inflammation
• If mast cells rupture, they typically release free Histamines into the bloodstream – these cause the familiar symptoms of allergies to occur. But, if you can prevent mast cells from rupturing with a natural allergy medication, you can then prevent the allergic response from ever occurring in the first place…
• Help stop the release of histamines causing your stuffed up nose and watery eyes

Aller-Sine is a Scientifically Advanced homeopathic medicinal formula providing highly specific nutrients that complement the body’s natural ability to effectively reduce the overabundance of Histamine and other inflammatory cytotoxic substances within the body, while also inhibiting the allergic reactions to drugs/serums, pollen, dust, animal fur and other environmental pollutants. This natural allergy medication does not have any of the known side effects associated with other over-the-counter allergy medications such as drowsiness, lethargy or sleepiness.

How Is Aller-Sine Different From Other Over-the-Counter (anti-histamines) Hayfever Medicines?
Most allergies result from an overabundance of Histamines and other cytotoxic substances being released into the body. These substances cause all the symptoms of allergies, such as the runny nose, the incessant sneezing, itching and watery eyes that are common for most of us. Greater amounts of these substances mean more severe allergies, and less amounts mean little or no allergic reaction. But Histamine is the main culprit. Whereas all over-the-counter allergy medications are “Anti-Histamines,” which only mask or cover up the Histamines once released, Aller-Sine is a natural allergy medication that seeks to stop Histamines from being released in the first place! Aller-Sine acts with the body to inhibit the rupturing of mast cells and basophils, from which Histamine is released. Thus, unlike ordinary “Anti-Histamines,” Aller-Sine doesn’t “wait” for the Histamine to be released before it goes to work. Instead, the nutrients in this natural allergy medication seek to shut the proverbial “barn door” before the Histamines are released. In this way, most, if not all, of the allergic reaction is circumvented and thus prevented.

List Price: $ 29.95

Price: $ 26.95

More Homeopathic Allergy Products

Question by jwix04: Sinus Infections?
I am very prone to sinus infections. Is there anything holistic or homeopathic I can do to reduce the chances of me getting them or reduce the duration of them?

Best answer:

Answer by para_servirle
i get them too, mostly when i get sick……….try drinking lots of water…………humidity works too. and besides that antibiotics from your doc………or over the counter sinus pills………….

Give your answer to this question below!