DR. SHAZIA

Archive for the ‘Weight Loss’ Category

Question by lizzy.deleon: Is it normal to not gain weight the first two days of the hcg diet?
I started the HCG diet, using homeopathic drops, on Thursday and today is my 3rd day. I ate fatty foods but I did not gorge until I could no longer eat, and I was told I should gain 2-5 lbs. However I did not gain any weight, should I continue with the diet or start over? I want the best results possible.

Best answer:

Answer by izzy
Ditch the lot it’s useless.
“There is no scientific evidence supporting HCG as a weight loss strategy. The FDA has required all marketing and advertising of HCG to state the following: “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

What do you think? Answer below!

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Question by CroxyQ: Homeopathic help for depression and weight loss?
Hello all, just wondering if anyone has ever seen a homeopathic doctor for depression or weight loss. I don’t really want to go on any prescription drugs for my depression and I have tried everything to lose weight. Has anyone seen any results?
Thanks for the answers so far… I’m not so much wondering where to find a clinic, I’ve got that covered… just more so if anyone has been to one and found that it helped.

Also, I have definitely tried the exercising more and eating healthier, but it doesn’t seem to be working.. I had lost some weight, but I have now been at the same weight for over 6 months without losing a single pound.

Best answer:

Answer by mariemoxiemom
I would love to see one too…but what helps me is Benadryl. It really changes my mood. My OB told me to try it for depression…

Know better? Leave your own answer in the comments!

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Question by WithTheLightsOut: Best book for a beginner on homeopathy?
Hi there,
Was wondering who can help me out with this please. I’m an avid reader & just recently I’ve had a keen interest in homeopathy. I know next to nothing in this area but have a few friends who swear by it. They are all to busy & not book people so I thought I’d ask here for advice. There are 4 main health issues I’d like to look into regarding homeopathic solutions:

Stress/Bipolar/Anxiety

Diet aid/ Weight loss/ Appetite suppressant/ Natural antacids

Insomnia/ Natural sleeping aids

Aromatherapy/Light therapy

I’m looking for a book (s) for a *beginner* that would be the best with effective treatments. Even if you know of one stellar book please really help me out & let me know. Even if I can just get one subject & one book at a time I’d be happy.

Of course I’ll chose best answer, thanks for your time take care

Best answer:

Answer by Tink
If you want the best and effective treatments, steer clear of homeopathy.
It’s nothing but sugar – don’t drink the kool-aid.

http://theness.com/neurologicablog/?p=2818

Give your answer to this question below!

Question by krazi sasha: i have poly cystic ovaries and have gained lot of weight.?
i am 31 years old. whats the best treatment. losing weight is really tough. i am on homeopathy for the past one year with very insignificant improvement. any suggestions

Best answer:

Answer by masquerades
Symptoms
There are many symptoms but each woman will be quite individual in her presentation. Symptoms may present from puberty but may begin in the twenties.

The following are a list of symptoms:

period problems:
some women have normal regular periods whereas most will have some changes to their cycle. Sometimes bleeding is heavy but it can also be lighter. The periods may be or become irregular and may stop altogether. In the teenage years this maybe normal and can delay diagnosis of PCOS. When chronic anovulation (lack of egg being released regularly) occurs the lining of the uterus (endometrium) may thicken and may lead to abnormal cell changes and an increased risk of uterine and endometrial cancer as women age.

hirsutism:
is an excess of hair on the face and body due to the excess in androgens. The hair can increase of the sideburn area, chin, upper lip, around nipples, lower abdomen, chest and thighs.

acne: can increase on face and body with the increase in androgens.

alopecia:
loss or thinning of scalp hair in a “male-like” pattern.

weight problems or obesity:
two thirds of PCOS sufferers are affected. The weight gain is usually in the abdominal region giving an “apple” shape. This shape carries a higher risk of cardiovascular disease including high blood pressure and heart disease. The weight gain is associated with the body not processing insulin normally. Insulin resistance is caused by weight gain and in itself does not necessarily cause weight gain. The remainder of PCOS sufferers are either normal or underweight.

reduced fertility or infertility
This is usually related to the lack of egg release or ovulation and can be complicated by being overweight.

Risks
With the increase in androgens, menstrual problems and changes in insulin there is an increased risk of:

lipid abnormalities including high cholesterol, low HDL & high LDL cholesterol (the different forms of cholesterol)

diabetes, insulin resistance or elevated insulin levels

Potential risks
There may be an increased risk of cardiovascular disease including high blood pressure and heart disease, this has yet to be clarified.

endometrial or uterine cancer may be increased as oestrogens produced by the ovaries can overstimulate and thicken the endometrium or womb lining and is associated with chronic anovulation

Psychological Effects
Self-esteem and a sense of one’s body image may be affected by the symptoms of hirsutism, acne, hair loss, obesity and fertility problems. Other psychological reactions may occur relating to issues of femaleness, femininity and sexuality and can contribute to depression, social isolation and other mood changes.

Investigations
(not all tests are necessary in every woman)
A thorough medical history and examination

A transvaginal ultrasound of the uterus, ovaries and the pelvis

Blood tests for androgens (testosterone, DHEAS, androstenedione), sex hormone binding globulin (SHBG) and free androgen index (FAI)

Blood tests for oestradiol, FSH (Follicular Stimulating Hormone) and LH (Luteinizing Hormone)

Blood tests for thyroid TSH and Prolactin levels which can mimic PCOS symptoms

Blood tests for fasting glucose, insulin and cholesterol

Other conditions of the adrenal glands, ovaries or pituitary gland will also be ruled out by other tests if necessary.

Management
Lifestyle changes
1. Loss of weight, even a 5% loss of weight will reduce insulin resistance and result in symptom improvement.

It will restore ovulation

reduce symptoms

reduce risk of diabetes & insulin resistance and cardiovascular disease (CVD)

dietary plan similar for diabetics with low GI (Glycaemic Index) foods

high protein/ low carbohydrate diets good in initial weight loss phase

2. Exercise (physical activity), even without weight loss, this effectively reduces insulin resistance, 10,000 steps per day with a simple pedometer is very effective cheap and achievable for most women.

regular low fat burning

improves self esteem

reduces CVD risk

reduces weight

3. Support Groups

information

support and sharing among fellow sufferers.

Polycystic Ovary Syndrome Association of Australia (www.posaa.asn.au)
Dietitians Association of Australia (www.daa.asn.au)
PCOS Support (www.pcosupport.org (USA))

Medications
Period Problems:
oral contraceptives (Diane/Brenda/Juliet or low dose pills) “the pill” will regulate the period, eliminate a troublesome period or and may reduce risks of endometrial cancer. Because of the lack of ovulation oestrogen levels may be normal or high and therefore increase the risk of abnormal cell changes in the lining of the uterus (endometrium).

Hirsuitism – Anti-androgen therapies:
oral contraceptives (Diane/Brenda/Juliet) contain small amount of anti-androgen, cyproterone acetate, but concerns of possible side effects of weight gain, ovarian cysts and change in glucose tolerance.

Cyproterone acetate is an effective anti-androgen often used with “the pill”. Side effects may include weight gain, depression, reduced libido and tiredness.

Spironolactone is a diuretic (fluid tablet) which also is an effective anti-androgen and should be used only in women who are not trying to conceive because of the possibility of foetal abnormalities (birth defects)

Metformin, a drug for diabetes, reduces the insulin level and insulin resistance leading to a reduction in testosterone and therefore an effect on hair growth.

Acne:
the pill effectively reduces acne

the anti-androgens, cyproterone acetate; “the pill” or spironolactone reduce acne by reducing testosterone.

Roacutane for acne.

Metformin by reducing testosterone.

Alopecia:
can occur due to an increase in androgens so it is appropriate to use the same therapies as for hirsuitism.

Reduced fertility
ovulation needs to be monitored and sexual intercourse timed to coincide with ovulation. There are over-the-counter kits available to measure LH, which goes up at ovulation. Temperature charting can show ovulation change but is not a reliable indicator. A progesterone level taken about seven days after expected ovulation will determine if ovulation has occurred (day 21 progesterone in a 28 day cycle). If ovulation is not regular, even modest lifestyle change and weight loss can effectively improve ovulation. Also medications to induce ovulation maybe required.

Referral to a fertility specialist is necessary for further treatment. Ovulation may be induced by oral Clomiphene,. Metformin (comment” based on recent Cochrane review) or FSH injections. It may be necessary to proceed to assisted reproduction techniques including IVF although these are more effective in those women who have instituted lifestyle change effectively first.
Alternative therapies
Natural remedies should only be prescribed by an experienced qualified practitioner with an interest in women’s health including fertility. There are no clinical trials at present that have been completed on alternative therapies in this area.

Summary
Polycystic Ovary Syndrome is present in 5-10% of all childbearing aged women. The cause is unknown but is characterized by:

period problems

increased body hair or loss of scalp hair

acne

weight problems

infertility with lack of ovulation

There is an excess of androgens and problems of insulin activity. These changes lead to an increased risk of:

abnormal sugar metabolism or diabetes

abnormalities in endometrium and endometrial cancer

and potentially and increased risk of cardiovascular disease Self esteem & body image may be affected.

Management and treatment will depend on a woman’s individual symptoms. Lifestyle changes remain the most important aspect of management:

weight loss (modest goals 5% or more are still effective)

exercise (simple walking 10,000 steps per day is effective)

support of family, friends and fellow sufferers

Medications used to treat symptoms include:

oral contraceptives
anti androgens
metformin
alternative therapies
Infertility may require the expertise of a fertility specialist for ovulation induction and/or assisted reproductive techniques.

Future
Our understanding of PCOS has come a long way in recent times, but there is a lot more we need to know. Active research continues into the causes, mechanisms, prevention and treatments (see information in Current Research studies) and we should all look forward to increasing our knowledge on this common condition in the not too distant future.

——————————————————————————–

Questions you may have about Polycystic Ovarian Syndrome (PCOS)
Information provided by the Jean Hailes Foundation for Women’s Health’s Dr Helena Teede.
Introduction
PCOS is often tricky to diagnose because no two cases are alike.

It is a very common condition.
Up to 1 in 10 women of child-bearing age have PCOS.
It is the commonest cause of infertility.

How do I know if I have it?
Your doctor is the best person to help you find out.

Some women have uncomfortable and sometimes, quite distressing symptoms.

Remember very few women have the same set of symptoms.

Features include:

Small follicles on the ovaries

Irregular or occasional periods which can be very heavy

Difficulties becoming pregnant

Excess facial or body hair

Acne

High levels of fats in the blood including cholesterol and triglycerides

High levels of the hormone insulin and of other male type hormones like testosterone

A high risk of diabetes (5-7 times higher than usual)

Women with PCOS can have some or all of these features.

What is the cause?
Whilst, we do not have a clear idea of the causes, there are definitely genetic and lifestyle contributors.

We know it’s a combination of:

The body being resistant to insulin, which causes a hormonal imbalance that makes it difficult for the ovaries to function.

A lack of physical activity.

Nutritional factors.

Excess body weight in the majority of women

Weight Watchers is easy and may reduce weight and symptoms

Give your answer to this question below!

Weight Off Homeopathic Spray *Dissolve/Mobilize Fat Cells*

• Mobilize fat cells; Natural Appetite Suppressant
• Does Not Contain HCG

Weight Off 2oz by Professional Health Products provides homeopathic support of weight loss by inhibiting appetite.Directions For Use: Adults: 2 to 3 sprays orally, three times daily. Shake Well. Place drops under the tongue and hold for 10 seconds to allow for absorption. Do not take within 15 minutes of consuming food, beverage or brushing teeth. Store in cool place after opening. Ingredients:

Foeniculum Vulgare …………… 2X
Fucus Vesiculosus …………… 3X
Antimonium Crudum …………… 3X
Lecithin …………… 3X
Thyroid …………… 6X
Galium Aparine …………… 6X
Rubus idaeus …………… 6X
Calcarea Carbonica …………… 6X
Caulophyllum Thalictroides …………… 6X
Lac Defloratum …………… 6X
Manganum Aceticum …………… 6X
Phosphorus …………… 6X
Phytolacca Decandra …………… 6X
Ammonium Carbonicum …………… 6X
Ammonium Bromatum …………… 8X
Calcarea Arsenicica …………… 12X
Brown Fat …………… 3X, 6X, 12X, 30X

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Homeostasis Labs Weight Loss Relief, 50-Count

• Pack of 50 counts
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For an all-natural weight loss process achieved by decreasing appetite, controlling cravings and stimulating the bodyís metabolism. This product contains 50 tablets and should be taken in conjunction with a reduced-calorie and low fat diet. All of our homeopathic medicines are 100% natural and made in the U.S.A. with ingredients that are officially included in the Homeopathic Pharmacopeia of the United States (“HPUS”). HPUS indicates that the ingredient is listed as an official homeopathic drug and that Homeostasis Labs has followed all guidelines and specifications associated with the manufacture and quality of the active ingredients. Patent pending.

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Question by Geyamala: what do you think of Edzad ernst, professor of complementary medicine, Exter univiersity on Homeopathy?
House of commons science and technology committee of UK challenged the government to live by its evidence based principles and withdraw NHS funding from homeopathic treatment.
M.P. Phil Willis stated ” The weight of evidence shows that homeopathy works no better than placebo”
Edzad ernst, professor of complementary medicine at the university of Exeter says,” we conducted several trials and the results were sobering. to day there are about 200 clinical rials and all this evidence fails to show homeopathic remedies work”

http://www.bbc.co.uk/blogs/seealso/2010/02/daily_view_homeopathy_and_the.html

Best answer:

Answer by lo_mcg
I’m a fan.

Read his book on AltMed, ‘Trick or Treatment?’; it’s excellent.

Notice that he’s talking here about clinical trials on homeopathic medicines, trials which have failed to show it to be effective.

I’m delighted that the NHS may stop wasting public money it cannot afford on issuing placebos. And I think Ernst’s comments on this say it all; he says continuing to issue placebos (which homeopathy treatments are proven to be) on the NHS would ”mean not telling the truth to patients and thus depriving them of fully informed consent. This paternalistic approach of years gone by is now considered unethical…Furthermore, if we allow the homeopathic industry to sell placebos we should do the same for big pharmaceutical companies – and where would this take us?”

Logical, truthful and honourable.

Know better? Leave your own answer in the comments!

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When is a diet product worth per bottle? When it works! This is for use with a low calorie diet resulting in a much slimmer and healthier body in just a few short weeks. This is a non-pharmaceutical, all-natural, hormone free formula that does not require a prescription.

If you’ve used diet drops in the past, then you’re either coming back for more or your original product didn’t work for you. TGL Nutrition has done it again, by creating a product that delivers results. There are no known side effects. This will virtually eliminate your appetite and give you an amazing source of energy throughout your day. The amazing popularity of diet drops on the internet are a result of success, but not all drops are created equal. Do your research.

Reflect is manufuctured in FDA Registered, GMP (Good Manufacturing Practices) Certified facilities in the USA. Homeopathic and all-natural diet drops should be used in conjunction with your doctor’s release and/or supervision. Reflect is not to be used by pregnant or nursing mothers.

This is the diet tens of thousands of people have had amazing success. While it is not easy, it is very simple. Reflect is to be used with a low calorie diet, that’s why our formula works to eliminate your appetite and give you alternate forms of energy. Our customers routinely report losing 15-30 pounds with just one bottle and much more with continued rounds. (Your results may vary.)

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