DR. SHAZIA

Archive for the ‘General Health Care’ Category

Home Remedies For Cold – Get Out of a Cold

Contagious infections, viral in disease, and enforced by coronaviruses and picornaviruses are the forces that prey upon individuals, generally infecting them with acute viral nasopharyngitis or acute coryza, as they strike upon the upper respiratory system with a vengeance. This vial disease that has been described in clinical terminology is generally referred to as the common cold. The plaguing symptoms of the debilitating ailment can last for up to a week at their most intense, and linger on up to two weeks. These agonizing symptoms include cough, fatigue, fever, headache, loss of appetite, malaise, muscle weakness, nasal congestion, sore throat and sneezing. The potential looms as to the afflicted individual missing a few days of either school or work. As there is not a single vaccine available, home remedies for cold are the most optimal modes of treatment.

Its susceptible individual, through direct and indirect interactions with other individuals possessing such virus, contracts a common cold’s virus. Aerosols, that contains the viruses of colds, which are imparted with such germination through coughing or sneezing is one form of contracting. The other form is by the susceptible individual’s contact with either nasal or saliva discharges, either by way of direct contact with an infected individual, or by sharing or handling the same object or surface. Frequent and proper hand washing is a good precautionary measure, amid home remedies for cold.

In providing all individuals with natural and defensive ammunition, in combating the rigors of a cold, are a number of home remedies for cold that bear such effectiveness.

Lemons are a resourceful option among home remedies for cold. Mix a portion of lemon juice, along with some honey and hot water, and drink, as a type of tea. Lemon juice added to a bowl of cold water, and, by the mode of a washcloth compress, can be applied to the forehead to aid in the event of a presented fever, as a supplemental home remedies for cold. The vitamin C properties contained with lemons infuses into the body through the forehead in providing support to the body’s immune system.

Among home remedies for cold is the usage of honey. It can be taken, by the teaspoon full, or mixed with hot water and lemon, as a sort of tea.

A popular choice among home remedies for cold is the implementation of garlic. Five garlic cloves are to be chopped and peeled. Drizzle the garlic with half a cup of honey. Then mix in either a small amount of cayenne pepper or ginger. Let it marinade for an hour or more. Administer one teaspoon full, orally, as needed.

Cayenne pepper, in small measurements, added to food or within a home remedies for cold formulation, such as earlier described, is yet another among home remedies for cold option.

For relaxation, rest and fevers, chamomile tea is within among home remedies for cold.

As an herbal type, among home remedies for cold, is peppermint tea. Such tea is effective in clearing up sinuses. This tea can also be added, by containment of tea bags, into bath water.

In an effort to combat chills and tiredness from a cold, cut off a one-inch piece of fresh ginger root, and peel it. Grate the piece of root into a cup or mug, and then pour into the container, and over the grated ginger, one cup of boiling water. Let the filled cup or mug steep for five minutes. A teaspoon full of honey can also be added to such blend, all, as another among home remedies for cold.

A favorite choice of many individual, in yet another recommended among home remedies for cold, is thyme. To implement this herb into treatment for a cold, prepare a tea, using one cup of dried thyme and one cup of water. Allow this form of tea to steep for fifteen minutes. Strain the hot liquid through a strainer of sorts, in order to remove the thyme. Add some honey, to both taste and benefit, to such tea. Refrigerate, and administer, by mouth, one teaspoon each hour. Suggested usage of this particular tea is only for one to two days.

The Health Benefits of Homeopathy

You can’t deny the health benefits of homeopathy. Although this natural modality of health care is not mainstream (yet), more and more people are turning to this highly effective system. And it’s easy to see why. Here are just some of the benefits of homeopathy, which you can learn to enjoy.

Homeopathy is a deep system of health care. It is able to reach far back into your personal, and indeed family, history to mend the damage.

Homeopathic treatment is powerful but gentle. Immediate improvement can be seen and felt.

There are no side effects or unpleasant consequences of the treatment. This means that there is no time needed for convalescence. And you aren’t likely to suffer any unwanted symptoms. This alone is a breath of fresh air in today’s typical medical model. How much is that alone worth to you?

Homeopathy can cover all ailments, all diseases, because it treats you, not the disease. This means that everything can be treated – from injuries, to migraines, from fever to mental health, from food cravings to tumours and everything in between. Homeopathy is truly a multi-tasked modality.

Homeopathy can be used safely on the very young, even in utero, on the very old, even when frail, and on animals, all with the same benefits.

Diseases can be prevented as well as treated.

Homeopathy is also very flexible. Although the skills of a professional homeopath may be hard to beat, you can learn to use some of the common remedies at home. In itself, this can be a godsend. Being able to treat, or start to treat, problems as they arise, in the middle of the night, on holiday and as injuries and accidents happen, can make this modality worth its weight in gold.

How To Purchase Exercise Equipment That Is Right For You

You may have tried all kinds of strategies to get into shape, from crash diets, marathon training, hypnosis, various stretching exercise, but in recent years, many people have elected to start using home exercise equipment. You purchase physical fitness equipment in hopes that, without the hassle of going to the gym, you will have the discipline to develop and stay in a decent workout routine. However, few people have the budget to put together a total training room that can rival that of even the smallest gyms. With this limitation, what kind of home exercise equipment should a you purchase?

Before you buy you need to identify your fitness goals, determine your budget, and know how much space is available. A ‘home gym’ can be a place where you exercise and lift weights, and a home gym is also a compact unit of equipment designed to allow you to perform many exercises at the one station.

These are also called ‘multi-gyms’ — workstations designed to fit into a spare room, basement or garage so that you can do weight training at home.

The most-popular, mid-range multi-gyms usually include the following:

adjustable bench for sitting or recliningstacked metal weights with pin selection for loadpulldown bars mainly for the lat pulldown back exercisepress bars for pushing and pulling, for shoulders, arms and backleg extension system for quadricep muscles of the thighleg curl system for exercising the hamstrings at back of the thighseated cable row system for back and arms exercise.

(About.com – Paul Rogers)

Maintaining good cardiovascular health is important, too. Although exercise bikes, treadmills and stair climbers are some of the most popular choices for a home gym, the options don’t end there. There are several other types of fitness equipment suitable for a home gym including elliptical trainers, rowing machines and trampolines. Many people decide to buy a bicycle for their home exercise equipment as a way of getting out of the house and doing something.

You have your personal reason to workout; here are some factual incentives to stay in shape. According to the U.S. Department of Health and Human Services:Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people. 37% of adults report they are not physically active. Only 3 in 10 adults get the recommended amount of physical activity.

Regardless of what kind of exercise habits you currently have, you should select home exercise equipment that will motivate you to create a realistic exercise routine. Your first piece of home exercise equipment should provide a workout that concentrates on your first fitness goal. If you can make working out in your home a rewarding experience, and not simply work that you guilt yourself into doing, then you are much more likely to get years of use out of your home exercise equipment.

Homeopathic Software Of The Future

At the time of writing, homeopathic software is ideally being used as a tool for rapid access to homeopathic repertories and materia medicae, and an evaluation of the data gathered, primarily based on various statistical methods. During the 200+ years of the existence of homeopathy, a substantial amount of data has been gathered and homeopathic software makes this information more accessible, allowing better integration into homeopathic practice.

However, there is still a substantial space for improvement. While homeopathic software simplifies and enhances the efficiency of many otherwise tedious processes, the final interpretation of data relies, for the greatest part, on the homeopathic practitioner. Such interpretation is very ambiguous, ranging from very analytical one, based solely on provings and materia medicae information, through a more relaxed one based on keynotes, ending with a purely intuitive type of prescribing. During the interpretation process, an experienced homeopath considers not only the information alone, but also connections and associations between them, and their level of relevance to the case concerned.

The point is, this interpretation and analysis COULD be performed by a homeopathic software. As inconceivable as it may first sound, it could also be much more efficient than any human and also much more objective and justifiable.

To make this possible, the information cannot be stored as a text, as is the case nowadays, but rather as a semantic web of meanings (an ontology), thus making homeopathic software “aware” of the relationships between the objects and processes. To allow for this to happen, we can consider two layers of information.

The first layer could be a general ontology of terms, or a specifically designed homeopathy-related ontology that would store the relationships and associations between objects. For example, the general layer would provide information such as “head is a part of the body”, “face is part of the head”, “head is an external part of the body”, “liver is an internal part of the body” etc. By establishing a multitude of such associations, this layer will allow homeopathic software to reason about the general connections and relationships between the objects.

The second layer would be a pathological layer, presenting observed symptoms and pathological states as recorded in provings, homeopathic materia medicae and repertories, while linking them to specific remedies. For example, we could record symptoms of “palpitation in the eyelids”, “protruding abdomen”, “thin legs” and link it with the remedy Ammonium Muriaticum.

In case a homeopath will encounter a person who experiences “throbbing in the local parts”, has a “corpulent appearance”, but “thin lower limbs”, homeopathic software will be able to identify these symptoms as belonging to Ammonium Muriaticum. Although the wording and also the exact meaning is different, based on the information and relationships stored in the general and symptomatic layers, homeopathic software will be able to consider them a sufficient match.

This example demonstrates only a basic outline as to what such homeopathic software could achieve in practice. If you ponder upon this idea, you shall find out the possibilities of such system are nothing short of staggering.

The creation of such homeopathic software system, however, would require a tremendous amount of time and expertise, and only time will show if homeopathic community is prepared to support such a novel idea.

Avoiding Toxic Commonplace Household Items

Few people would willingly pick up a toxic chemical and eat it or inhale it. In fact, if something is a known toxin, most people wouldn’t even allow it to be in the house. People endlessly worry about things like nuclear contamination through new construction sites or infected water supplies. They also worry greatly about having a house that is directly under power lines. They spend hours on end lobbying their congressmen and complaining to everyone they know about their extremely dangerous exposure level to whatever it is that they are afraid of. Many people will refuse to live in a place that at one point had trace levels of nuclear waste. Even things such as lead based paint in the walls of an old house will bring about fear in the hearts of homeowners or renters. But ironically, these same people are inhaling toxic fumes or even ingesting toxic materials everyday through certain common place household items which they choose to use.

Types of Toxic Household Items

The only way you can be truly safe from possible toxins in your home environment is by educating yourself on toxic ingredients and then taking that knowledge and putting it into action. When you get to the grocery store or the local hardware store, make sure to look at every ingredient in each item that you purchase. You must be willing to forgo the sometimes deeply ingrained desire to simply purchase the cheapest thing on the shelves. Sadly, it is often times the most affordable item that is the most toxic. Many toxic materials are used because they make the production and efficacy of the item easier and more noticeable.

Things to keep an eye on when you are shopping are:

• Non-stick cookware-Teflon pans contain the toxic chemical polytetrafluoroethylene which is, ironically, released into the contents of the pan when it is heated up.

• Cleaning supplies-cleaning supplies are perhaps the worst offenders. The ones that work the fastest are often times also the most harmful. Natural cleaners should be used instead.

• Chemical fertilizers-natural fertilizers like manure should always be used instead of anything chemical and most likely toxic.

• Air fresheners-these are toxins which you are constantly breathing in.

To find out more about toxic household items that may have caused you injury, visit the website of the St. Petersburg personal injury lawyers of Beltz & Ruth PA. today.

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Homeopathy For Hyperactivity

Attention deficit hyperactivity disorder (ADHD) is one of the most common neuropsychiatric disorders in the United States. Recent statistics estimate that about 3 to 5% of children suffer from this disorder. About a third of these children would have been prescribed stimulant medications. Data from the United Nations in 1996 show that about 8 million children are using Ritalin. Given the increasing number of children diagnosed with ADHD, that data may well be higher now.

If you do not want to try these medications, you can try homeopathic treatment for ADHD. There are over 99 homeopathic remedies for ADHD being used today. The choice of remedy depends on the ADHD behavior which is most pronounced. For example, children who suffer from stress and who show signs of post-traumatic stress disorder are given Stramonium.

Homeopathic remedies have the advantage of being individualized. This means that no two individual are prescribed the same regimen. The homeopath may give a regimen to correct general body imbalances continuously and another regimen to correct the acute symptoms. The doses are adjusted depending on the severity of the symptoms. This ensures that homeopathy ADHD does not develop side effects or dependence.

Family members and the patient should carefully record their symptoms and observations. These are then reviewed on subsequent visits to the homeopathic doctor. Your homeopath may then opt to adjust the dosage or change the regimen depending on your progress.

Most users of homeopathic remedies, and their families and caregivers, are satisfied with the results of treatment. Several clinical trials have shown that homeopathic treatment for ADHD resulted in significantly less symptoms of restlessness, inattentiveness, and impulsiveness.

If your child has already started using stimulant drugs and you would want to shift to a homeopathic treatment, your child can continue taking the stimulant medication with the homeopathic remedies. The use of stimulant drugs can then be reduced gradually. This should be done with the supervision of the child’s doctor.

The effects of homeopathic remedies are gradual. Homeopathy seeks to redress the body’s imbalances and promote self-healing. Choosing a homeopathic regimen that will act deeply enough to change a child’s behavior may take time. Although the effects come about slowly, they are more lasting. One of the clinical trials comparing homeopathic treatment of ADHD with placebo showed that even after discontinuing treatment, more than half of the children showed sustained improvement. This is in contrast to stimulant drugs. Children on Ritalin showed rebound symptoms when the drug was discontinued.

Lastly, it is important that family and caregivers give support and love. The best regimens may not work if the child continues to live in chaotic and disorderly surroundings. You should constantly motivate your child with ADHD to continue with the treatments, even if the results may be too slow. You should also be in constant communication with your homeopath and give accurate feedback on the effects of treatment. The success of treatment depends on mutual trust and communication between parents, the child with ADHD, and their homeopath.

Related Homeopathy Child Articles

Question by Amelia: Homeopathic remedy for depression/suicidal thoughts?
I would like to know of a homeopathic or alternative medicine and/or even self help book(for the depression ext.) that can help with these symptoms listed below. If you have dosae suggestions i will appreciate it.

Ok, so these are the list of symptoms, please answer my question as best as you can.

symptoms:
depression
suicidal thoughts
intense headaches/migraines
sweaty hands
inability to gain weight
underweight
lack of energy

hight is 6’5″ and 175lb.
Its my boyfriend not me and homeopathy does work me and my mother have used it for years and it gets down to the root of the issue. Like adding something your body lacks or even something your body is getting too much of.
Homeopathy has been used for decades and has been around longer than modern medicine. Do not be like sheep and follow the average half witted human. or comercial word propeganda. HOmeotherapy has gotten my family through health issuies faster the modern medicine. How do i know this. It’s because we have personally tested it.
modern medicine fixes one problem by causing another. Why do you think there are so many warning on even over the counter drugs

I know the sweaty hands are a liver issuie and i know how to help that

Best answer:

Answer by srjt
homeopathy is a scam and relies entirely on the placebo effect and has no scientific basis. Unfortunately I do not know an alternative medicine that works for depression, but homeopathy is not it.

Know better? Leave your own answer in the comments!

Question by susie: what should i do?
I nned some advice my boyfriend is about to leave me due to lack of sex due to a medical condition that the drs can not get under control , I am thinking of going to a homeopathic or naturlist for help and then i can not even move at work , my boss is yelling and picking at me on all mistake even if i did not do the mistake he brings it to my attention . then i have a person going to write me up for harrassment at work and i did not do anything alli did was stand up to that person to tell them that they was wrong .

What should i do ? Management will not listen to anyone

Best answer:

Answer by Codename Romance
Two Questions:

What medical condition is this?!
Is your mouth broken too?

m.

What do you think? Answer below!

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