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Archive for the ‘Exercise Equipment’ Category

Question by peter: What exercise equipment should I buy?
I would like to purchase one piece of exercise equipment for home use that would give me the best cardio workout.

I know elliptical machines are highly thought of, but can someone suggest the best make/model that would burn the most calories in 30 minutes if the exercises are done correctly on the machine?

Thank you

Best answer:

Answer by tiruchi s
with or without exercise-
Its the height vs weight, not age-
optimum protein,low fat, low sugar, low carbohydrate,low salt nutrition replacing two meals along with essential supplements,and having one meal of your choice per day,with one liter of water for every 44lbs would provide desired result
Male=1″=1kg=2.2lbs
women 1″=800gms=1.76lbs standard weight
now You can work out your possibilities
Fat% Men 16% and women 26%
Men 2000-2200 calories, women 1500-1800 calories(intake)

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Multisports Fitness Pro Tricep Pressdown Exercise Bench

The Multisports Fitness Pro Tricep Pressdown Exercise Bench is a high quality piece of exercise equipment ideal for the serious fitness enthusiast. Suitable for commercial or home gyms, the Multisports Multisports Fitness Pro Tricep Pressdown Exercise Bench delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Tricep Pressdown Exercise Bench, and the protective premium grade vinyl keeps is looking good even after intense use.
List Price:
Price: 299.95

Exercise, Gymnastic and Playground Equipment in Mexico: A Strategic Entry Report, 2000

No Synopsis Available
List Price: 1400.0
Price: 1365.00

Sunny Health & Fitness Mini Cycle
Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with …

Hers MS 93 Stepper with Handle
The HERS Mini Stepper provides a great cardiovascular workout in a small compact design. The stepper offers a low-impact stepping …

Barry’s Bootcamp Complete Workout System
Barry’s Bootcamp AS SEEN ON TV is Hollywood’s secret weapon for getting in shape fast! Barry’s Bootcamp is a revolutionary new way…

The 2000-2005 Outlook for Exercise and Gymnastic Equipment in North America and the Caribbean

No Synopsis Available
List Price: 795.0
Price: 775.13

Duro-Med Exercise Pulley Set
Exercise Pulley Set is a simple yet effective home-office pulley set. Comes with basic traction hardware that fits over the door a…

Weider Total Body Works 5000 Gym
Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of r…

Valeo Ab Wheel
Two non-skid wheels for added stability. Cushioned rubber foam grips for a comfortable grip. Strengthen and tone abs, shoulder, …

Essential Medical Supply Exercise Pulley Set

• Helps restore shoulder, arm, and upper torso mobility
• Easy to install over any door
• Tool free assembly

Exercise Pulley Set helps restore shoulder, arm, and upper torso mobility. Unit is incredibly easy to install over any door and includes all hardware. Tool free assembly.

List Price: $ 17.90

Price: $ 12.90

Water Exercise Book (Copyright 1995, 192 pages)

Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. Water Exercise features 78 clearly described and illustrated exercises that range from beginning to advanced levels of difficulty. The book also features complete exercise programs for specific injuries and conditions and for improved fitness. You can tailor each program to suit your needs, so no matter which exercise program you choose, you’ll start at the appropriate level and progress safely into more challenging movements. Part I discusses the rehabilitative benefits of water exercise, along with guidelines for customizing your workout program and descriptions of accessories that can add a whole new dimension to your exercising. Part II presents 26 beginning, 29 intermediate, and 18 advanced exercises. Each exercise features one or more illustrations and descriptions of equipment needed, starting position, movements, precautions, and special hints for making the exercise more effective. You’ll also find four illustrated deep-water exercises for improving cardiovascular endurance and decreasing compressive forces on the spine. Part III features injury-specific water exercise programs for recovering from injuries or surgery, with chapters devoted to rehabilitating the lower leg, ankle and foot, knee, thigh, pelvis and hip, trunk and spine, shoulder, and lower arm and wrist. Part IV details water exercise programs to help you achieve total fitness from a beginner’s level to an advanced cross-training program. This section also includes a chapter of water exercise programs for people with rheumatoid arthritis, Parkinson’s disease, osteoporosis, fibromyalgia, and multiple sclerosis. Water Exercise is especially suited to: people attempting to regain strength and flexibility after an injury or surgery, sedentary people just starting an exercise program, individuals wanting to lose weight and gain muscle tone, fitness enthusiasts and athletes seeking to maintain or increase their fitness level, and aquatic therapists and exercise instructors looking to expand their knowledge of water exercise. About the Author Martha D. White specializes in developing water therapy programs for orthopedic, rheumatic, and musculoskeletal conditions and diseases. She served as t
List Price:
Price: 18.95

Gazelle Edge
Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.Burn calorie…

Stamina 55-1610 InMotion E1000 Elliptical Trainer
With the Stamina® InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without …

Duro-Med Exercise Pulley Set
Exercise Pulley Set is a simple yet effective home-office pulley set. Comes with basic traction hardware that fits over the door a…

Question by GETHYPHY: best piece of exercise equipment for butt and back of thighs.?
I really want to tone my butt and the backs of my thighs, what piece of exercise equipment would be best to use?

Best answer:

Answer by Miss Rae
I use an elliptical for that. If you don’t have one to use, or can’t afford one, I would suggest doing lunges with weights in your hands, or even doing wall sits.

What do you think? Answer below!

Question by Mister Gates: does anyone know where to get really strong exercise equipment?
everytime i get on the tredmill, it stops working, i know that im really obese, 202kg in fact. but i cant find anyone exercise equipment stuitable for a “Really Heavy”man,

Help me out!

Best answer:

Answer by Who?
You should just run on the street..outside..until you are able to run the tread.

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4 Crucial Things To Consider Before Buying Cardio Exercise Equipment

In general people are doing exercise two basic reasons:

1.To increase endurance.

To Increase Cardioviscular, muscle strength, muscle endurance, and flexibility.

If you’re a person whose goal is to increase cardiovascular endurance, you need to do workouts which will strengthen your heart and enhance your metabolism.

Examples of these workouts are jogging, running,walking and cross training. These can be done outdoors or indoors.

2.To maintain the habit of regular exercise.

It is advised to use cardio exercise equipment. You can access various types of this equipment at fitness gyms.

However, if you think you can stick to your workout more by having a home gym, there are wide varieties of affordable equipment you can invest.

Here are some advices you need to consider before buying cardio exercise equipment:

1.What activities you want to do?

Before you go buy one, think of the exercises you want to do to success in your fitness goal. If you prefer walking, jogging and running, treadmill is perfect for you.

If you prefer cross-country skiing, you may try elliptical trainers. If you prefer cycling and want to be more comfortable while doing a workout, a stationary bike is for you.

2. Do you have a space for the equipment?

Some cardio exercise equipments that can be folded so you can save storage space. For examples of this are treadmills. Fitness experts recommend folding treadmills than non-folding treadmills as they are easy to keep.

However, folding treadmills are more expensive that their non-folding counterparts. Equipment that requires larger space is elliptical trainers.

The least equipment that requires space is the stationary bikes. If you prefer doing other stuffs like read the books or magazines,or watching TV,then stationary bike is the right equipment for you.

3.Check the product reviews.

It is always best to know consumer reviews before finally you buy cardio exercise equipment. You can check reviews by internet or other sources like fitness magazine.

4. What is your budget?

This is the crucial part. Fitness experts recommend choosing brands that are a little expensive but of high-quality rather than the cheap ones.

Cheaper brands are usually mass-produced. If you intend to buy a treadmill just for walking, you can already buy a good quality and durable treadmill at the cost of ,000.

If you’re a runner, best buy items usually rangers from ,500 – ,000. Fitness experts recommend to buy elliptical trainers costing more than ,000 as cheaper machines can only hold up to light use.

There are two main types of cardio exercise bikes: the recumbent and the upright. You can already buy a good quality bike at the cost of 0. Expensive brands of bikes cost above ,390 while the cheapest cost below 0.

Some problems with cheaper brands of bikes include missing parts, difficult to assembly, and damage to brittle or plastic parts during shipping.

Question by Nickleback: What exercise equipment should I buy next?
50 year-old male uses a treadmill (almost) daily. I want to lose weight and get rid of my gut. What piece of exercise equipment should I buy next? It’s going in a semi-finished basement with a 7 1/2 foot ceiling (so a trampoline is probably out…) I’d like to keep the cost of the new or used equipment under $ 250.

Best answer:

Answer by Ivar
A first class jump rope is about $ 10.

Know better? Leave your own answer in the comments!